| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/7/2016 |
Run |
Eco treadmill |
Easy |
5.0 mi |
49:58 |
10:00 |
 |
| 10/6/2016 |
Run |
Eco treadmill |
Easy |
5.0 mi |
49:59 |
10:00 |
|
| 10/1/2016 |
Run |
Eco treadmill |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 10/1/2016 |
Run |
Eco treadmill |
Easy |
6.0 mi |
52:10 |
8:42 |
|
| 9/29/2016 |
Run |
Eco treadmill |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 9/20/2016 |
Run |
Eco treadmill |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 9/18/2016 |
Run |
Eco treadmill |
Long |
12.0 mi |
1:59:56 |
10:00 |
|
| 9/10/2016 |
Run |
Eco treadmill |
Easy |
6.4 mi |
1:04:00 |
10:00 |
|
| 9/9/2016 |
Run |
Eco treadmill |
Easy |
4.0 mi |
39:28 |
9:52 |
|
| 9/9/2016 |
Run |
Eco treadmill |
Easy |
1.0 mi |
8:59 |
8:59 |
|
| 9/8/2016 |
Run |
Eco treadmill |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 9/7/2016 |
Run |
Eco treadmill |
Easy |
5.0 mi |
49:59 |
10:00 |
|
| 9/2/2016 |
Run |
Eco treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 9/1/2016 |
Run |
Eco treadmill |
Easy |
9.0 mi |
1:29:59 |
10:00 |
|
| 8/30/2016 |
Run |
Eco treadmill |
Easy |
4.0 mi |
37:26 |
9:22 |
|
| 8/27/2016 |
Run |
Eco treadmill |
Race Pace |
8.0 mi |
1:11:02 |
8:53 |
|
| 8/26/2016 |
Run |
Eco treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 8/23/2016 |
Run |
Eco treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 8/22/2016 |
Run |
Eco treadmill |
Long |
17.0 mi |
2:50:00 |
10:00 |
|
| 8/18/2016 |
Run |
Eco treadmill |
Easy |
8.0 mi |
1:20:00 |
10:00 |
|
| 8/17/2016 |
Run |
Eco treadmill |
Easy |
4.0 mi |
39:57 |
10:00 |
|
| 8/16/2016 |
Run |
Eco treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 8/14/2016 |
Run |
Eco treadmill |
Long |
16.0 mi |
2:38:00 |
9:53 |
|
| 8/13/2016 |
Run |
Eco treadmill |
Race Pace |
8.0 mi |
1:11:00 |
8:53 |
|
| 8/11/2016 |
Run |
Eco treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 8/9/2016 |
Run |
Eco treadmill |
Race Pace |
7.0 mi |
59:50 |
8:33 |
|
| 8/9/2016 |
Run |
Eco treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 8/7/2016 |
Run |
Eco treadmill |
Long |
10.0 mi |
1:40:00 |
10:00 |
|
| 8/4/2016 |
Run |
Eco treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/3/2016 |
Run |
Eco treadmill |
Easy |
7.0 mi |
1:10:00 |
10:00 |
|
| 8/2/2016 |
Run |
Eco treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/28/2016 |
Run |
Eco treadmill |
Long |
14.0 mi |
2:19:57 |
10:00 |
|
| 7/27/2016 |
Run |
Eco treadmill |
Easy |
7.0 mi |
1:10:00 |
10:00 |
|
| 7/26/2016 |
Run |
Eco treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/25/2016 |
Run |
Eco treadmill |
Long |
13.0 mi |
2:06:57 |
9:46 |
|
| 7/21/2016 |
Run |
Eco treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/20/2016 |
Run |
Eco treadmill |
Easy |
6.0 mi |
57:00 |
9:30 |
|
| 7/19/2016 |
Run |
Eco treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/17/2016 |
Run |
Eco treadmill |
Long |
8.0 mi |
1:19:57 |
10:00 |
|
| 7/16/2016 |
Run |
Eco treadmill |
Race Pace |
6.0 mi |
51:16 |
8:33 |
|
| 7/14/2016 |
Run |
Eco treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/13/2016 |
Run |
Eco treadmill |
Easy |
6.0 mi |
59:58 |
10:00 |
|
| 7/7/2016 |
Run |
Eco treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/6/2016 |
Run |
Eco treadmill |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 7/5/2016 |
Run |
Eco treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/2/2016 |
Run |
Eco treadmill |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 6/28/2016 |
Run |
Eco treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 6/27/2016 |
Run |
Eco treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 6/26/2016 |
Run |
Eco treadmill |
Easy |
7.0 mi |
1:10:00 |
10:00 |
|
| 6/22/2016 |
Run |
Eco treadmill |
Easy |
6.0 mi |
59:58 |
10:00 |
|
| 6/11/2016 |
Run |
Eco treadmill |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 6/6/2016 |
Run |
Eco treadmill |
Easy |
6.0 mi |
59:58 |
10:00 |
|
| 5/30/2016 |
Run |
Eco treadmill |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 5/28/2016 |
Run |
Eco treadmill |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 5/26/2016 |
Run |
Eco treadmill |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 5/12/2016 |
Run |
Eco treadmill |
Easy |
1.5 mi |
13:50 |
9:14 |
|
| 5/6/2016 |
Run |
Eco treadmill |
Easy |
5.2 mi |
49:59 |
9:37 |
|
| 5/2/2016 |
Run |
Eco treadmill |
Easy |
4.0 mi |
39:59 |
10:00 |
|
| 4/29/2016 |
Run |
Eco treadmill |
Easy |
3.0 mi |
29:59 |
10:00 |
|
| 4/28/2016 |
Run |
Eco treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 4/23/2016 |
Run |
Eco treadmill |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 4/22/2016 |
Run |
Eco treadmill |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 4/18/2016 |
Run |
Eco treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 4/14/2016 |
Run |
Eco treadmill |
Easy |
5.0 mi |
49:59 |
10:00 |
|
| 4/13/2016 |
Run |
Eco treadmill |
Easy |
3.0 mi |
26:58 |
9:00 |
|
| 4/9/2016 |
Run |
Eco treadmill |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 4/7/2016 |
Run |
Eco treadmill |
Easy |
3.0 mi |
26:39 |
8:53 |
|
| 4/6/2016 |
Run |
Eco treadmill |
Easy |
6.2 mi |
59:25 |
9:35 |
|
| 4/4/2016 |
Run |
Eco treadmill |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 4/3/2016 |
Run |
Eco treadmill |
Easy |
6.0 mi |
59:59 |
10:00 |
|
| 4/2/2016 |
Run |
Eco treadmill |
Easy |
6.0 mi |
59:58 |
10:00 |
|
| 3/24/2016 |
Run |
Eco treadmill |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 3/20/2016 |
Run |
Eco treadmill |
Easy |
8.5 mi |
1:25:00 |
10:00 |
|
| 3/19/2016 |
Run |
Eco treadmill |
Easy |
3.2 mi |
32:00 |
10:00 |
|
| 3/16/2016 |
Run |
Eco treadmill |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 3/15/2016 |
Run |
Eco treadmill |
Easy |
4.0 mi |
39:02 |
9:46 |
|
| 3/9/2016 |
Run |
Eco treadmill |
Easy |
1.0 mi |
9:34 |
9:34 |
|
| 3/9/2016 |
Run |
Eco treadmill |
Easy |
3.1 mi |
26:00 |
8:32 |
|
| 3/2/2016 |
Run |
Eco treadmill |
Easy |
4.2 mi |
42:00 |
10:00 |
|
| 3/1/2016 |
Run |
Eco treadmill |
Easy |
3.0 mi |
27:15 |
9:05 |
|
| 2/27/2016 |
Run |
Eco treadmill |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 2/25/2016 |
Run |
Eco treadmill |
Easy |
6.0 mi |
59:58 |
10:00 |
|
| 2/22/2016 |
Run |
Eco treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 2/20/2016 |
Run |
Eco treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 2/19/2016 |
Run |
Eco treadmill |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 2/18/2016 |
Run |
Eco treadmill |
Easy |
2.4 mi |
24:00 |
10:00 |
|
| 2/17/2016 |
Run |
Eco treadmill |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 2/14/2016 |
Run |
Eco treadmill |
Easy |
7.4 mi |
1:14:00 |
10:00 |
|
| 2/12/2016 |
Run |
Eco treadmill |
Easy |
2.4 mi |
24:00 |
10:00 |
|
| 2/7/2016 |
Run |
Eco treadmill |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 2/2/2016 |
Run |
Eco treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 2/1/2016 |
Run |
Eco treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 1/30/2016 |
Run |
Eco treadmill |
Easy |
6.0 mi |
1:00:00 |
9:57 |
|
| 1/29/2016 |
Run |
Eco treadmill |
Easy |
4.4 mi |
44:00 |
10:00 |
|
| 1/27/2016 |
Run |
Eco treadmill |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 1/25/2016 |
Run |
Eco treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 1/24/2016 |
Run |
Eco treadmill |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 1/23/2016 |
Run |
Eco treadmill |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 1/22/2016 |
Run |
Eco treadmill |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 1/20/2016 |
Run |
Eco treadmill |
Easy |
4.2 mi |
42:00 |
10:00 |
|
|