| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/25/2024 |
Run |
Boston |
Easy |
6.0 mi |
57:28 |
9:34 |
 |
| 4/25/2024 |
Run |
Boston |
Easy |
2.0 mi |
20:01 |
10:01 |
|
| 4/25/2024 |
Run |
Boston |
Easy |
2.0 mi |
20:34 |
10:06 |
|
| 4/24/2024 |
Run |
Boston |
Easy |
2.0 mi |
21:00 |
10:27 |
|
| 4/24/2024 |
Run |
Boston |
Easy |
2.0 mi |
20:03 |
9:50 |
|
| 4/23/2024 |
Run |
Boston |
Easy |
2.0 mi |
20:39 |
10:17 |
|
| 4/23/2024 |
Run |
Boston |
Easy |
2.0 mi |
20:27 |
10:02 |
|
| 4/22/2024 |
Run |
Boston |
Easy |
6.0 mi |
57:19 |
9:34 |
|
| 4/22/2024 |
Run |
Boston |
Easy |
2.0 mi |
19:52 |
9:54 |
|
| 4/22/2024 |
Run |
Boston |
Easy |
2.1 mi |
20:33 |
9:56 |
|
| 4/20/2024 |
Run |
Boston |
Easy |
6.0 mi |
53:15 |
8:53 |
|
| 4/19/2024 |
Run |
Boston |
Easy |
6.0 mi |
55:28 |
9:14 |
|
| 4/17/2024 |
Run |
Boston |
Easy |
6.0 mi |
58:10 |
9:42 |
|
| 4/15/2024 |
Run |
Boston |
Easy |
6.0 mi |
55:23 |
9:13 |
|
| 4/14/2024 |
Run |
Boston |
Easy |
8.0 mi |
1:15:19 |
9:25 |
|
| 4/13/2024 |
Run |
Boston |
Easy |
6.1 mi |
57:00 |
9:24 |
|
| 4/12/2024 |
Run |
Boston |
Easy |
2.0 mi |
20:27 |
10:14 |
|
| 4/12/2024 |
Run |
Boston |
Easy |
2.0 mi |
20:02 |
9:53 |
|
| 4/11/2024 |
Run |
Boston |
Easy |
6.0 mi |
58:58 |
9:49 |
|
| 4/11/2024 |
Run |
Boston |
Race Pace |
2.0 mi |
20:16 |
10:08 |
|
| 4/11/2024 |
Run |
Boston |
Easy |
2.1 mi |
20:33 |
9:53 |
|
| 4/10/2024 |
Run |
Boston |
Race Pace |
6.0 mi |
51:49 |
8:39 |
|
| 4/10/2024 |
Run |
Boston |
Easy |
2.0 mi |
19:32 |
9:46 |
|
| 4/10/2024 |
Run |
Boston |
Easy |
2.1 mi |
19:54 |
9:43 |
|
| 4/9/2024 |
Run |
Boston |
Easy |
2.0 mi |
18:48 |
9:25 |
|
| 4/9/2024 |
Run |
Boston |
Easy |
2.0 mi |
19:52 |
9:54 |
|
| 4/8/2024 |
Run |
Boston |
Easy |
2.0 mi |
19:42 |
9:52 |
|
| 4/8/2024 |
Run |
Boston |
Easy |
2.1 mi |
20:15 |
9:53 |
|
| 4/7/2024 |
Run |
Boston |
Easy |
6.0 mi |
54:33 |
9:05 |
|
| 4/6/2024 |
Run |
Boston |
Easy |
10.0 mi |
1:33:21 |
9:20 |
|
| 4/5/2024 |
Run |
Boston |
Easy |
2.0 mi |
20:37 |
10:19 |
|
| 4/5/2024 |
Run |
Boston |
Easy |
2.1 mi |
20:22 |
9:54 |
|
| 4/4/2024 |
Run |
Boston |
Easy |
2.0 mi |
20:01 |
10:01 |
|
| 4/4/2024 |
Run |
Boston |
Easy |
2.0 mi |
20:37 |
10:10 |
|
| 4/3/2024 |
Run |
Boston |
Easy |
2.0 mi |
18:22 |
9:09 |
|
| 4/3/2024 |
Run |
Boston |
Easy |
2.0 mi |
20:45 |
10:11 |
|
| 4/2/2024 |
Run |
Boston |
Easy |
2.0 mi |
20:12 |
10:04 |
|
| 4/2/2024 |
Run |
Boston |
Easy |
2.1 mi |
20:47 |
10:09 |
|
| 4/1/2024 |
Run |
Boston |
Tempo |
11.0 mi |
1:34:23 |
8:35 |
|
| 3/31/2024 |
Run |
Boston |
Easy |
6.0 mi |
52:19 |
8:44 |
|
| 3/31/2024 |
Run |
Boston |
Easy |
2.0 mi |
20:17 |
10:09 |
|
| 3/31/2024 |
Run |
Boston |
Easy |
2.1 mi |
20:14 |
9:33 |
|
| 3/30/2024 |
Run |
Boston |
Easy |
2.0 mi |
19:44 |
9:49 |
|
| 3/30/2024 |
Run |
Boston |
Easy |
2.0 mi |
20:28 |
10:03 |
|
| 3/29/2024 |
Run |
Boston |
Easy |
2.0 mi |
20:02 |
10:02 |
|
| 3/29/2024 |
Run |
Boston |
Easy |
2.0 mi |
20:07 |
9:55 |
|
| 3/27/2024 |
Run |
Boston |
Long |
12.0 mi |
1:46:38 |
8:53 |
|
| 3/26/2024 |
Run |
Boston |
Easy |
4.0 mi |
39:43 |
9:55 |
|
| 3/26/2024 |
Run |
Boston |
Easy |
2.0 mi |
19:50 |
9:53 |
|
| 3/26/2024 |
Run |
Boston |
Easy |
2.0 mi |
20:45 |
10:14 |
|
| 3/25/2024 |
Run |
Boston |
Easy |
6.0 mi |
52:01 |
8:40 |
|
| 3/25/2024 |
Run |
Boston |
Easy |
2.0 mi |
19:46 |
9:51 |
|
| 3/25/2024 |
Run |
Boston |
Easy |
2.1 mi |
20:44 |
10:02 |
|
| 3/24/2024 |
Run |
Boston |
Easy |
9.0 mi |
1:27:50 |
9:45 |
|
| 3/21/2024 |
Run |
Boston |
Easy |
2.0 mi |
20:21 |
10:08 |
|
| 3/21/2024 |
Run |
Boston |
Easy |
2.0 mi |
20:29 |
10:12 |
|
| 3/20/2024 |
Run |
Boston |
Easy |
2.0 mi |
20:47 |
10:21 |
|
| 3/20/2024 |
Run |
Boston |
Easy |
2.0 mi |
20:53 |
10:24 |
|
| 3/19/2024 |
Run |
Boston |
Easy |
2.0 mi |
20:35 |
10:18 |
|
| 3/19/2024 |
Run |
Boston |
Easy |
2.0 mi |
20:03 |
10:02 |
|
| 3/18/2024 |
Run |
Boston |
Easy |
2.0 mi |
20:40 |
10:17 |
|
| 3/18/2024 |
Run |
Boston |
Easy |
2.1 mi |
20:49 |
10:10 |
|
| 3/17/2024 |
Run |
Boston |
Easy |
7.0 mi |
1:11:14 |
10:11 |
|
| 3/16/2024 |
Run |
Boston |
Long |
12.0 mi |
1:45:13 |
8:46 |
|
| 3/15/2024 |
Run |
Boston |
Easy |
2.0 mi |
20:37 |
10:19 |
|
| 3/15/2024 |
Run |
Boston |
Easy |
2.0 mi |
21:12 |
10:24 |
|
| 3/14/2024 |
Run |
Boston |
Easy |
6.0 mi |
59:04 |
9:51 |
|
| 3/14/2024 |
Run |
Boston |
Easy |
2.0 mi |
20:34 |
10:17 |
|
| 3/14/2024 |
Run |
Boston |
Easy |
2.1 mi |
20:35 |
9:57 |
|
| 3/13/2024 |
Run |
Boston |
Easy |
6.0 mi |
58:59 |
9:50 |
|
| 3/13/2024 |
Run |
Boston |
Easy |
2.0 mi |
19:26 |
9:43 |
|
| 3/13/2024 |
Run |
Boston |
Easy |
2.0 mi |
20:19 |
10:01 |
|
| 3/12/2024 |
Run |
Boston |
Easy |
2.0 mi |
19:37 |
9:49 |
|
| 3/12/2024 |
Run |
Boston |
Easy |
2.1 mi |
21:30 |
10:24 |
|
| 3/11/2024 |
Run |
Boston |
Easy |
6.0 mi |
55:33 |
9:14 |
|
| 3/11/2024 |
Run |
Boston |
Easy |
2.0 mi |
21:00 |
10:27 |
|
| 3/11/2024 |
Run |
Boston |
Easy |
2.0 mi |
21:07 |
10:31 |
|
| 3/8/2024 |
Run |
Boston |
Easy |
2.0 mi |
20:59 |
10:30 |
|
| 3/8/2024 |
Run |
Boston |
Easy |
2.0 mi |
20:23 |
10:00 |
|
| 3/7/2024 |
Run |
Boston |
Easy |
6.0 mi |
56:40 |
9:26 |
|
| 3/7/2024 |
Run |
Boston |
Easy |
2.0 mi |
20:49 |
10:25 |
|
| 3/7/2024 |
Run |
Boston |
Easy |
2.0 mi |
19:26 |
9:41 |
|
| 3/6/2024 |
Run |
Boston |
Easy |
2.0 mi |
18:47 |
9:24 |
|
| 3/6/2024 |
Run |
Boston |
Easy |
2.1 mi |
20:27 |
9:59 |
|
| 3/5/2024 |
Run |
Boston |
Easy |
2.0 mi |
20:06 |
10:01 |
|
| 3/5/2024 |
Run |
Boston |
Easy |
2.1 mi |
20:14 |
9:50 |
|
| 3/4/2024 |
Run |
Boston |
Easy |
2.0 mi |
20:54 |
10:27 |
|
| 3/4/2024 |
Run |
Boston |
Easy |
2.1 mi |
20:24 |
9:52 |
|
| 3/3/2024 |
Run |
Boston |
Easy |
6.0 mi |
56:53 |
9:29 |
|
| 2/29/2024 |
Run |
Boston |
Easy |
2.0 mi |
20:32 |
10:16 |
|
| 2/29/2024 |
Run |
Boston |
Easy |
2.0 mi |
19:49 |
9:52 |
|
| 2/27/2024 |
Run |
Boston |
Easy |
2.0 mi |
20:43 |
10:19 |
|
| 2/27/2024 |
Run |
Boston |
Easy |
2.0 mi |
19:28 |
9:42 |
|
| 2/27/2024 |
Run |
Boston |
Easy |
2.0 mi |
20:03 |
9:59 |
|
| 2/26/2024 |
Run |
Boston |
Easy |
2.0 mi |
21:55 |
10:58 |
|
| 2/26/2024 |
Run |
Boston |
Easy |
2.0 mi |
19:53 |
9:48 |
|
| 2/25/2024 |
Run |
Boston |
Easy |
10.0 mi |
1:39:59 |
9:59 |
|
| 2/21/2024 |
Run |
Boston |
Easy |
2.0 mi |
20:07 |
10:04 |
|
| 2/21/2024 |
Run |
Boston |
Easy |
2.0 mi |
20:17 |
9:57 |
|
| 2/20/2024 |
Run |
Boston |
Easy |
2.0 mi |
20:51 |
10:23 |
|
|