Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/26/2011 |
Run |
Coit 3.15 miles |
Easy |
3.1 mi |
29:29 |
9:31 |
|
11/16/2010 |
Run |
Coit 3.15 miles |
Tempo |
3.1 mi |
24:02 |
7:40 |
|
11/13/2010 |
Run |
Coit 3.15 miles |
Easy |
3.1 mi |
25:27 |
8:07 |
|
11/12/2010 |
Run |
Coit 3.15 miles |
Easy |
3.1 mi |
25:20 |
8:05 |
|
11/6/2010 |
Run |
Coit 3.15 miles |
Easy |
3.1 mi |
26:43 |
8:31 |
|
10/15/2010 |
Run |
Coit 3.15 miles |
Easy |
3.1 mi |
27:41 |
8:49 |
|
10/14/2010 |
Run |
Coit 3.15 miles |
Easy |
3.1 mi |
26:36 |
8:29 |
|
10/7/2010 |
Run |
Coit 3.15 miles |
Easy |
3.1 mi |
25:18 |
8:04 |
|
9/28/2010 |
Run |
Coit 3.15 miles |
Easy |
3.1 mi |
26:50 |
8:33 |
|
9/27/2010 |
Run |
Coit 3.15 miles |
Easy |
3.1 mi |
27:00 |
8:36 |
|
9/18/2010 |
Run |
Coit 3.15 miles |
Easy |
3.1 mi |
26:47 |
8:32 |
|
9/16/2010 |
Run |
Coit 3.15 miles |
Easy |
3.1 mi |
29:33 |
9:25 |
|
9/9/2010 |
Run |
Coit 3.15 miles |
Easy |
3.1 mi |
27:04 |
8:38 |
|
9/8/2010 |
Run |
Coit 3.15 miles |
Easy |
3.1 mi |
26:12 |
8:21 |
|
9/6/2010 |
Run |
Coit 3.15 miles |
Tempo |
3.1 mi |
24:42 |
7:52 |
|
9/2/2010 |
Run |
Coit 3.15 miles |
Easy |
3.1 mi |
25:55 |
8:16 |
|
8/27/2010 |
Run |
Coit 3.15 miles |
Easy |
3.1 mi |
27:34 |
8:47 |
|
8/25/2010 |
Run |
Coit 3.15 miles |
Tempo |
3.1 mi |
25:52 |
8:15 |
|
8/23/2010 |
Run |
Coit 3.15 miles |
Easy |
3.1 mi |
26:44 |
8:31 |
|
8/21/2010 |
Run |
Coit 3.15 miles |
Easy |
3.1 mi |
28:03 |
8:56 |
|
8/20/2010 |
Run |
Coit 3.15 miles |
Easy |
3.1 mi |
26:48 |
8:33 |
|
8/17/2010 |
Run |
Coit 3.15 miles |
Easy |
3.1 mi |
27:01 |
8:37 |
|
8/14/2010 |
Run |
Coit 3.15 miles |
Easy |
3.1 mi |
27:34 |
8:47 |
|
8/13/2010 |
Run |
Coit 3.15 miles |
Easy |
3.1 mi |
28:06 |
8:57 |
|
8/11/2010 |
Run |
Coit 3.15 miles |
Easy |
3.1 mi |
28:03 |
8:56 |
|
8/9/2010 |
Run |
Coit 3.15 miles |
Easy |
3.1 mi |
28:12 |
8:59 |
|
8/6/2010 |
Run |
Coit 3.15 miles |
Easy |
3.1 mi |
26:36 |
8:29 |
|
8/5/2010 |
Run |
Coit 3.15 miles |
Easy |
3.1 mi |
28:21 |
9:02 |
|
8/4/2010 |
Run |
Coit 3.15 miles |
Easy |
3.1 mi |
27:58 |
8:55 |
|
8/2/2010 |
Run |
Coit 3.15 miles |
Easy |
3.1 mi |
26:54 |
8:35 |
|
7/29/2010 |
Run |
Coit 3.15 miles |
Easy |
3.1 mi |
27:24 |
8:44 |
|
7/26/2010 |
Run |
Coit 3.15 miles |
Easy |
3.1 mi |
30:36 |
9:45 |
|
7/23/2010 |
Run |
Coit 3.15 miles |
Easy |
2.5 mi |
21:40 |
8:40 |
|
6/30/2010 |
Run |
Coit 3.15 miles |
Easy |
3.1 mi |
27:28 |
8:45 |
|
6/28/2010 |
Run |
Coit 3.15 miles |
Easy |
3.1 mi |
26:05 |
8:19 |
|
6/24/2010 |
Run |
Coit 3.15 miles |
Easy |
3.1 mi |
25:20 |
8:05 |
|
6/23/2010 |
Run |
Coit 3.15 miles |
Easy |
3.1 mi |
25:16 |
8:03 |
|
6/22/2010 |
Run |
Coit 3.15 miles |
Easy |
3.1 mi |
26:06 |
8:19 |
|
6/19/2010 |
Run |
Coit 3.15 miles |
Easy |
3.1 mi |
25:47 |
8:13 |
|
6/18/2010 |
Run |
Coit 3.15 miles |
Easy |
3.1 mi |
25:30 |
8:08 |
|
6/16/2010 |
Run |
Coit 3.15 miles |
Easy |
3.1 mi |
25:07 |
8:00 |
|
6/14/2010 |
Run |
Coit 3.15 miles |
Easy |
3.1 mi |
27:30 |
8:46 |
|
6/8/2010 |
Run |
Coit 3.15 miles |
Easy |
3.1 mi |
26:30 |
8:27 |
|
6/2/2010 |
Run |
Coit 3.15 miles |
Easy |
3.1 mi |
28:02 |
8:56 |
|
|