Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▲  
11/16/2010 Run
Coit 3.15 miles
Tempo 3.1 mi 24:02 7:40
9/6/2010 Run
Coit 3.15 miles
Tempo 3.1 mi 24:42 7:52
6/16/2010 Run
Coit 3.15 miles
Easy 3.1 mi 25:07 8:00
6/23/2010 Run
Coit 3.15 miles
Easy 3.1 mi 25:16 8:03
10/7/2010 Run
Coit 3.15 miles
Easy 3.1 mi 25:18 8:04
6/24/2010 Run
Coit 3.15 miles
Easy 3.1 mi 25:20 8:05
11/12/2010 Run
Coit 3.15 miles
Easy 3.1 mi 25:20 8:05
11/13/2010 Run
Coit 3.15 miles
Easy 3.1 mi 25:27 8:07
6/18/2010 Run
Coit 3.15 miles
Easy 3.1 mi 25:30 8:08
6/19/2010 Run
Coit 3.15 miles
Easy 3.1 mi 25:47 8:13
8/25/2010 Run
Coit 3.15 miles
Tempo 3.1 mi 25:52 8:15
9/2/2010 Run
Coit 3.15 miles
Easy 3.1 mi 25:55 8:16
6/28/2010 Run
Coit 3.15 miles
Easy 3.1 mi 26:05 8:19
6/22/2010 Run
Coit 3.15 miles
Easy 3.1 mi 26:06 8:19
9/8/2010 Run
Coit 3.15 miles
Easy 3.1 mi 26:12 8:21
6/8/2010 Run
Coit 3.15 miles
Easy 3.1 mi 26:30 8:27
8/6/2010 Run
Coit 3.15 miles
Easy 3.1 mi 26:36 8:29
10/14/2010 Run
Coit 3.15 miles
Easy 3.1 mi 26:36 8:29
11/6/2010 Run
Coit 3.15 miles
Easy 3.1 mi 26:43 8:31
8/23/2010 Run
Coit 3.15 miles
Easy 3.1 mi 26:44 8:31
9/18/2010 Run
Coit 3.15 miles
Easy 3.1 mi 26:47 8:32
8/20/2010 Run
Coit 3.15 miles
Easy 3.1 mi 26:48 8:33
9/28/2010 Run
Coit 3.15 miles
Easy 3.1 mi 26:50 8:33
8/2/2010 Run
Coit 3.15 miles
Easy 3.1 mi 26:54 8:35
9/27/2010 Run
Coit 3.15 miles
Easy 3.1 mi 27:00 8:36
8/17/2010 Run
Coit 3.15 miles
Easy 3.1 mi 27:01 8:37
9/9/2010 Run
Coit 3.15 miles
Easy 3.1 mi 27:04 8:38
7/23/2010 Run
Coit 3.15 miles
Easy 2.5 mi 21:40 8:40
7/29/2010 Run
Coit 3.15 miles
Easy 3.1 mi 27:24 8:44
6/30/2010 Run
Coit 3.15 miles
Easy 3.1 mi 27:28 8:45
6/14/2010 Run
Coit 3.15 miles
Easy 3.1 mi 27:30 8:46
8/14/2010 Run
Coit 3.15 miles
Easy 3.1 mi 27:34 8:47
8/27/2010 Run
Coit 3.15 miles
Easy 3.1 mi 27:34 8:47
10/15/2010 Run
Coit 3.15 miles
Easy 3.1 mi 27:41 8:49
8/4/2010 Run
Coit 3.15 miles
Easy 3.1 mi 27:58 8:55
6/2/2010 Run
Coit 3.15 miles
Easy 3.1 mi 28:02 8:56
8/11/2010 Run
Coit 3.15 miles
Easy 3.1 mi 28:03 8:56
8/21/2010 Run
Coit 3.15 miles
Easy 3.1 mi 28:03 8:56
8/13/2010 Run
Coit 3.15 miles
Easy 3.1 mi 28:06 8:57
8/9/2010 Run
Coit 3.15 miles
Easy 3.1 mi 28:12 8:59
8/5/2010 Run
Coit 3.15 miles
Easy 3.1 mi 28:21 9:02
9/16/2010 Run
Coit 3.15 miles
Easy 3.1 mi 29:33 9:25
5/26/2011 Run
Coit 3.15 miles
Easy 3.1 mi 29:29 9:31
7/26/2010 Run
Coit 3.15 miles
Easy 3.1 mi 30:36 9:45