Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/8/2023 Run Boston Long 9.0 mi 1:25:30 9:31 10/6/2023 Run Boston Easy 2.0 mi 20:55 10:28 10/6/2023 Run Boston Easy 2.1 mi 19:08 9:20 10/5/2023 Run Boston Easy 2.0 mi 21:00 10:31 10/5/2023 Run Boston Easy 2.1 mi 19:40 9:31 10/4/2023 Run Boston Easy 2.0 mi 20:49 10:22 10/4/2023 Run Boston Easy 2.0 mi 20:13 10:07 10/3/2023 Run Boston Easy 2.0 mi 20:33 10:14 10/3/2023 Run Boston Easy 2.0 mi 20:07 9:58 10/2/2023 Run Boston Easy 2.0 mi 19:32 9:43 10/2/2023 Run Boston Easy 2.0 mi 19:43 9:49 10/2/2023 Run Boston Easy 2.0 mi 19:50 9:55 9/28/2023 Run Boston Easy 2.0 mi 20:05 10:03 9/28/2023 Run Boston Easy 2.1 mi 20:16 9:48 7/10/2023 Run Boston Easy 2.0 mi 19:39 9:50 7/10/2023 Run Boston Easy 2.1 mi 19:46 9:39 7/7/2023 Run Boston Easy 2.0 mi 19:26 9:43 7/7/2023 Run Boston Easy 2.1 mi 19:26 9:27 7/5/2023 Run Boston Easy 2.0 mi 19:55 9:58 7/5/2023 Run Boston Easy 2.1 mi 19:34 9:28 7/3/2023 Run Boston Easy 2.1 mi 20:12 9:49 6/21/2023 Run Boston Easy 2.0 mi 19:07 9:34 6/21/2023 Run Boston Easy 2.0 mi 19:10 9:33 6/16/2023 Run Boston Easy 2.0 mi 18:42 9:19 6/16/2023 Run Boston Easy 2.1 mi 18:30 8:54 6/15/2023 Run Boston Easy 2.0 mi 19:10 9:35 6/15/2023 Run Boston Easy 2.0 mi 17:56 8:58 6/14/2023 Run Boston Easy 2.1 mi 18:32 8:58 6/8/2023 Run Boston Easy 6.0 mi 57:59 9:40 6/8/2023 Run Boston Easy 2.0 mi 19:25 9:43 6/8/2023 Run Boston Easy 2.0 mi 18:15 9:00 6/1/2023 Run Boston Easy 2.1 mi 20:30 9:43 6/1/2023 Run Boston Easy 2.0 mi 19:23 9:39 5/22/2023 Run Boston Easy 2.1 mi 19:13 9:12 5/22/2023 Run Boston Easy 2.0 mi 18:19 9:10 5/19/2023 Run Boston Easy 2.0 mi 17:53 8:52 5/19/2023 Run Boston Easy 2.1 mi 19:18 9:25 5/18/2023 Run Boston Easy 2.0 mi 18:45 9:23 5/18/2023 Run Boston Easy 2.1 mi 19:08 9:21 5/17/2023 Run Boston Easy 3.6 mi 34:13 9:29 5/17/2023 Run Boston Easy 1.8 mi 17:20 9:41 5/17/2023 Run Boston Easy 2.1 mi 19:44 9:38 5/16/2023 Run Boston Easy 2.0 mi 19:35 9:45 5/16/2023 Run Boston Easy 2.0 mi 18:30 9:05 5/15/2023 Run Boston Easy 2.0 mi 19:12 9:36 5/15/2023 Run Boston Easy 2.1 mi 19:43 9:35 5/12/2023 Run Boston Easy 2.0 mi 19:22 9:42 5/12/2023 Run Boston Easy 2.1 mi 19:27 9:30 5/11/2023 Run Boston Easy 2.1 mi 19:04 9:13 5/11/2023 Run Boston Easy 2.0 mi 19:30 9:45 5/9/2023 Run Boston Easy 2.0 mi 18:28 9:12 5/9/2023 Run Boston Easy 2.0 mi 19:01 9:20 5/8/2023 Run Boston Tempo 2.0 mi 18:54 9:28 5/8/2023 Run Boston Tempo 2.0 mi 18:48 9:22 5/7/2023 Run Boston Easy 4.0 mi 38:31 9:37 5/4/2023 Run Boston Easy 2.0 mi 19:14 9:29 5/4/2023 Run Boston Easy 2.0 mi 19:05 9:33 5/3/2023 Run Boston Easy 3.6 mi 34:43 9:37 5/3/2023 Run Boston Easy 3.0 mi 26:20 8:40 5/3/2023 Run Boston Easy 2.0 mi 17:59 8:57 5/1/2023 Run Boston Easy 2.0 mi 18:59 9:30 5/1/2023 Run Boston Easy 2.0 mi 19:00 9:28 4/18/2023 Run Boston Easy 2.0 mi 18:56 9:28 4/18/2023 Run Boston Easy 2.0 mi 19:08 9:23 4/15/2023 Run Boston Long 20.0 mi 3:10:23 9:31 4/9/2023 Run Boston Tempo 4.0 mi 34:03 8:30 4/8/2023 Run Boston Long 13.1 mi 2:03:00 9:23 4/2/2023 Run Boston Long 20.0 mi 3:12:49 9:39 3/30/2023 Run Boston Race Pace 6.0 mi 48:11 8:02 3/11/2023 Run Boston Long 17.1 mi 2:43:00 9:34 3/5/2023 Run Boston Easy 6.0 mi 56:26 9:23 3/3/2023 Run Boston Easy 3.5 mi 33:18 9:31 2/27/2023 Run Boston Easy 6.0 mi 55:20 9:14 2/22/2023 Run Boston Easy 4.0 mi 37:27 9:21 2/18/2023 Run Boston Long 14.1 mi 2:10:55 9:18 2/15/2023 Run Boston Easy 6.0 mi 56:31 9:25 2/10/2023 Run Boston Easy 4.0 mi 37:29 9:21 2/8/2023 Run Boston Easy 6.0 mi 51:26 8:34 2/5/2023 Run Boston Easy 4.5 mi 41:54 9:19 2/3/2023 Run newton wellesley gym Easy 6.0 mi 1:00:00 10:00 1/31/2023 Run Boston Easy 4.0 mi 38:27 9:36 1/30/2023 Run Boston Easy 6.0 mi 56:28 9:25 1/26/2023 Run Boston Easy 4.0 mi 39:29 9:51 1/21/2023 Run Boston Easy 9.0 mi 1:24:04 9:20 1/14/2023 Run Boston Long 10.0 mi 1:34:45 9:29 1/8/2023 Run Boston Easy 4.0 mi 39:28 9:53 1/6/2023 Run newton wellesley gym Easy 3.0 mi 30:46 10:16 1/5/2023 Run Boston Easy 3.0 mi 30:20 10:07 1/2/2023 Run Boston Easy 6.0 mi 58:06 9:40 12/31/2022 Run Boston Easy 7.0 mi 1:02:16 8:54 12/28/2022 Run Boston Easy 2.3 mi 22:26 9:41 12/28/2022 Run newton wellesley gym Easy 1.0 mi 10:04 9:41 12/26/2022 Run Boston Easy 8.2 mi 1:16:17 9:18 12/24/2022 Run Boston Easy 6.0 mi 52:53 8:48 12/18/2022 Run Boston Easy 6.0 mi 58:28 9:44 12/18/2022 Run Boston Easy 6.0 mi 56:54 9:27 12/14/2022 Run Boston Easy 6.0 mi 58:09 9:41 11/28/2022 Run Boston Easy 3.0 mi 32:57 11:00 11/28/2022 Run nwh gym Easy 3.0 mi 29:24 9:49 11/26/2022 Run Boston Easy 6.0 mi 56:11 9:22