Workouts

---

Date Activity Course Type ▲ Distance Duration Pace   3/5/2022 Run Boston Easy 6.0 mi 56:59 9:27 3/13/2022 Run Boston Easy 6.0 mi 51:25 8:35 3/13/2022 Run Boston Easy 6.4 mi 58:06 9:02 4/6/2022 Run Boston Easy 4.0 mi 36:53 9:11 4/23/2022 Run Boston Easy 6.0 mi 54:14 9:02 4/28/2022 Run Boston Easy 6.0 mi 51:58 8:39 5/6/2022 Run Boston Easy 5.0 mi 48:44 9:45 6/7/2022 Run Boston Easy 4.0 mi 37:24 9:22 6/14/2022 Run Boston Easy 4.0 mi 39:15 9:49 6/16/2022 Run Boston Easy 4.0 mi 38:21 9:36 6/17/2022 Run Boston Easy 4.0 mi 37:24 9:22 6/19/2022 Run Boston Easy 4.0 mi 37:52 9:27 6/20/2022 Run Boston Easy 5.0 mi 45:39 9:07 7/2/2022 Run Boston Easy 5.0 mi 47:01 9:25 7/3/2022 Run Boston Easy 6.0 mi 56:12 9:22 7/4/2022 Run Boston Easy 6.2 mi 54:09 8:44 7/7/2022 Run Boston Easy 3.0 mi 27:23 9:08 7/9/2022 Run Boston Easy 6.2 mi 59:08 9:33 7/16/2022 Run Boston Easy 3.0 mi 31:24 10:26 7/16/2022 Run Boston Easy 3.0 mi 27:34 9:12 7/31/2022 Run Boston Easy 2.0 mi 19:57 9:59 8/6/2022 Run Boston Easy 0.5 mi 5:31 11:03 8/6/2022 Run Boston Easy 6.0 mi 57:48 9:38 8/6/2022 Run Boston Easy 0.5 mi 5:03 10:07 8/10/2022 Run Boston Easy 6.0 mi 56:55 9:30 8/13/2022 Run Boston Easy 6.0 mi 53:50 8:58 8/18/2022 Run Boston Easy 6.0 mi 59:48 9:59 8/27/2022 Run Boston Easy 7.0 mi 1:05:38 9:23 9/16/2022 Run Boston Easy 6.0 mi 58:38 9:47 9/21/2022 Run Boston Easy 6.0 mi 51:22 8:33 9/28/2022 Run Boston Easy 6.0 mi 55:54 9:19 9/28/2022 Run Boston Easy 1.1 mi 11:12 10:06 9/30/2022 Run Boston Easy 1.1 mi 10:59 9:44 10/9/2022 Run Boston Easy 1.6 mi 16:01 10:13 10/9/2022 Run Boston Easy 1.5 mi 15:35 10:24 10/11/2022 Run Boston Easy 1.1 mi 10:41 9:28 10/12/2022 Run Boston Easy 1.0 mi 9:26 9:27 10/12/2022 Run Boston Easy 6.0 mi 58:24 9:44 10/12/2022 Run Boston Easy 1.2 mi 11:33 9:53 10/15/2022 Run Boston Easy 8.0 mi 1:07:52 8:29 10/20/2022 Run Boston Easy 4.0 mi 38:09 9:33 11/3/2022 Run Boston Easy 6.0 mi 57:20 9:33 11/6/2022 Run Boston Easy 6.0 mi 53:23 8:54 11/6/2022 Run Boston Easy 6.0 mi 57:04 9:31 11/10/2022 Run Boston Easy 6.2 mi 55:44 8:58 11/18/2022 Run Boston Easy 2.0 mi 21:08 10:32 11/20/2022 Run Boston Easy 6.0 mi 56:18 9:23 11/22/2022 Run Boston Easy 6.0 mi 57:05 9:30 11/26/2022 Run Boston Easy 6.0 mi 56:11 9:22 11/28/2022 Run nwh gym Easy 3.0 mi 29:24 9:49 11/28/2022 Run Boston Easy 3.0 mi 32:57 11:00 12/14/2022 Run Boston Easy 6.0 mi 58:09 9:41 12/18/2022 Run Boston Easy 6.0 mi 56:54 9:27 12/18/2022 Run Boston Easy 6.0 mi 58:28 9:44 12/24/2022 Run Boston Easy 6.0 mi 52:53 8:48 12/26/2022 Run Boston Easy 8.2 mi 1:16:17 9:18 12/28/2022 Run newton wellesley gym Easy 1.0 mi 10:04 9:41 12/28/2022 Run Boston Easy 2.3 mi 22:26 9:41 12/31/2022 Run Boston Easy 7.0 mi 1:02:16 8:54 1/2/2023 Run Boston Easy 6.0 mi 58:06 9:40 1/5/2023 Run Boston Easy 3.0 mi 30:20 10:07 1/6/2023 Run newton wellesley gym Easy 3.0 mi 30:46 10:16 1/8/2023 Run Boston Easy 4.0 mi 39:28 9:53 1/21/2023 Run Boston Easy 9.0 mi 1:24:04 9:20 1/26/2023 Run Boston Easy 4.0 mi 39:29 9:51 1/30/2023 Run Boston Easy 6.0 mi 56:28 9:25 1/31/2023 Run Boston Easy 4.0 mi 38:27 9:36 2/3/2023 Run newton wellesley gym Easy 6.0 mi 1:00:00 10:00 2/5/2023 Run Boston Easy 4.5 mi 41:54 9:19 2/8/2023 Run Boston Easy 6.0 mi 51:26 8:34 2/10/2023 Run Boston Easy 4.0 mi 37:29 9:21 2/15/2023 Run Boston Easy 6.0 mi 56:31 9:25 2/22/2023 Run Boston Easy 4.0 mi 37:27 9:21 2/27/2023 Run Boston Easy 6.0 mi 55:20 9:14 3/3/2023 Run Boston Easy 3.5 mi 33:18 9:31 3/5/2023 Run Boston Easy 6.0 mi 56:26 9:23 4/18/2023 Run Boston Easy 2.0 mi 19:08 9:23 4/18/2023 Run Boston Easy 2.0 mi 18:56 9:28 5/1/2023 Run Boston Easy 2.0 mi 19:00 9:28 5/1/2023 Run Boston Easy 2.0 mi 18:59 9:30 5/3/2023 Run Boston Easy 3.6 mi 34:43 9:37 5/3/2023 Run Boston Easy 2.0 mi 17:59 8:57 5/3/2023 Run Boston Easy 3.0 mi 26:20 8:40 5/4/2023 Run Boston Easy 2.0 mi 19:14 9:29 5/4/2023 Run Boston Easy 2.0 mi 19:05 9:33 5/7/2023 Run Boston Easy 4.0 mi 38:31 9:37 5/9/2023 Run Boston Easy 2.0 mi 19:01 9:20 5/9/2023 Run Boston Easy 2.0 mi 18:28 9:12 5/11/2023 Run Boston Easy 2.1 mi 19:04 9:13 5/11/2023 Run Boston Easy 2.0 mi 19:30 9:45 5/12/2023 Run Boston Easy 2.1 mi 19:27 9:30 5/12/2023 Run Boston Easy 2.0 mi 19:22 9:42 5/15/2023 Run Boston Easy 2.1 mi 19:43 9:35 5/15/2023 Run Boston Easy 2.0 mi 19:12 9:36 5/16/2023 Run Boston Easy 2.0 mi 18:30 9:05 5/16/2023 Run Boston Easy 2.0 mi 19:35 9:45 5/17/2023 Run Boston Easy 2.1 mi 19:44 9:38 5/17/2023 Run Boston Easy 1.8 mi 17:20 9:41 5/17/2023 Run Boston Easy 3.6 mi 34:13 9:29 5/18/2023 Run Boston Easy 2.0 mi 18:45 9:23