| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/14/2011 |
Run |
Fair Hill |
Default |
3.8 mi |
36:24 |
9:35 |
 |
| 12/22/2010 |
Run |
Fair Hill |
Easy |
7.1 mi |
59:38 |
8:23 |
|
| 4/28/2010 |
Run |
Fair Hill |
Easy |
5.9 mi |
52:16 |
8:48 |
|
| 4/9/2010 |
Run |
Fair Hill |
Easy |
5.2 mi |
44:55 |
8:44 |
|
| 4/7/2010 |
Run |
Fair Hill |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 9/29/2009 |
Run |
Fair Hill |
Easy |
5.5 mi |
46:00 |
8:22 |
|
| 9/15/2009 |
Run |
Fair Hill |
Easy |
10.0 mi |
1:30:00 |
9:00 |
|
| 6/17/2009 |
Run |
Fair Hill |
Easy |
8.8 mi |
1:17:30 |
8:48 |
|
| 6/16/2009 |
Run |
Fair Hill |
Easy |
7.0 mi |
1:02:01 |
8:49 |
|
| 6/15/2009 |
Run |
Fair Hill |
Easy |
4.2 mi |
37:44 |
9:02 |
|
| 6/12/2009 |
Run |
Fair Hill |
Long |
20.0 mi |
3:39:26 |
10:59 |
|
| 6/2/2009 |
Run |
Fair Hill |
Easy |
6.0 mi |
53:51 |
8:59 |
|
| 5/14/2009 |
Run |
Fair Hill |
Easy |
6.0 mi |
52:02 |
8:41 |
|
| 5/12/2009 |
Run |
Fair Hill |
Easy |
10.0 mi |
1:26:06 |
8:37 |
|
| 5/11/2009 |
Run |
Fair Hill |
Easy |
6.0 mi |
55:27 |
9:15 |
|
| 5/7/2009 |
Run |
Fair Hill |
Easy |
5.6 mi |
51:25 |
9:16 |
|
| 5/6/2009 |
Run |
Fair Hill |
Easy |
4.5 mi |
35:58 |
8:00 |
|
| 5/5/2009 |
Run |
Fair Hill |
Easy |
5.8 mi |
49:38 |
8:32 |
|
| 5/4/2009 |
Run |
Fair Hill |
Easy |
6.0 mi |
50:56 |
8:30 |
|
| 4/27/2009 |
Run |
Fair Hill |
Easy |
5.7 mi |
54:52 |
9:41 |
|
| 4/25/2009 |
Run |
Fair Hill |
Easy |
8.4 mi |
1:20:46 |
9:35 |
|
| 4/16/2009 |
Run |
Fair Hill |
Easy |
7.0 mi |
58:58 |
8:25 |
|
| 4/13/2009 |
Run |
Fair Hill |
Easy |
6.1 mi |
53:37 |
8:46 |
|
| 4/8/2009 |
Run |
Fair Hill |
Easy |
8.0 mi |
1:10:04 |
8:46 |
|
| 4/7/2009 |
Run |
Fair Hill |
Easy |
5.4 mi |
45:54 |
8:30 |
|
| 4/6/2009 |
Run |
Fair Hill |
Easy |
6.1 mi |
55:20 |
9:07 |
|
| 4/4/2009 |
Run |
Fair Hill |
Easy |
13.6 mi |
2:11:07 |
9:38 |
|
| 3/31/2009 |
Run |
Fair Hill |
Easy |
10.0 mi |
1:30:23 |
9:03 |
|
| 2/2/2009 |
Run |
Fair Hill |
Easy |
6.0 mi |
54:36 |
9:06 |
|
|