| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/23/2009 |
Run |
Road |
Easy |
10.0 mi |
1:22:01 |
8:13 |
 |
| 5/17/2009 |
Run |
Road |
Easy |
6.0 mi |
47:11 |
7:52 |
|
| 5/16/2009 |
Run |
Road |
Easy |
6.0 mi |
47:29 |
7:55 |
|
| 4/30/2009 |
Run |
Road |
Easy |
5.0 mi |
39:01 |
7:49 |
|
| 4/29/2009 |
Run |
Road |
Easy |
6.0 mi |
48:20 |
8:04 |
|
| 4/17/2009 |
Run |
Road |
Easy |
3.0 mi |
23:50 |
7:57 |
|
| 4/14/2009 |
Run |
Road |
Easy |
5.0 mi |
41:20 |
8:16 |
|
| 4/12/2009 |
Run |
Road |
Easy |
3.0 mi |
25:40 |
8:34 |
|
| 4/11/2009 |
Run |
Road |
Long |
10.2 mi |
1:28:58 |
8:42 |
|
| 4/10/2009 |
Run |
Road |
Easy |
6.0 mi |
47:41 |
7:57 |
|
| 4/2/2009 |
Run |
Road |
Easy |
5.4 mi |
45:20 |
8:26 |
|
| 4/1/2009 |
Run |
Road |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 2/14/2009 |
Run |
Road |
Long |
22.0 mi |
3:16:27 |
8:56 |
|
| 2/9/2009 |
Run |
Road |
Easy |
5.0 mi |
37:37 |
7:32 |
|
|