Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/12/2019 Run Little Rock E 2.0 mi 19:36 9:46 10/11/2019 Walk   Default 1.1 mi 18:27 17:15 10/5/2019 Run Little Rock E 2.0 mi 18:53 9:27 10/2/2019 Run Little Rock E 2.0 mi 19:10 9:33 9/29/2019 Run Little Rock E 2.0 mi 18:56 9:26 9/28/2019 Run Little Rock E 2.0 mi 19:04 9:29 9/22/2019 Run Little Rock E 1.0 mi 10:12 10:06 9/21/2019 Run Little Rock E 2.0 mi 19:11 9:33 9/16/2019 Run Little Rock E 2.0 mi 19:24 9:42 9/15/2019 Walk   Default 1.5 mi 27:58 19:18 9/14/2019 Run Little Rock E 2.0 mi 18:52 9:24 9/2/2019 Run Little Rock E 3.0 mi 28:29 9:28 9/1/2019 Walk   Default 1.6 mi 30:18 19:04 8/31/2019 Walk   Default 1.5 mi 28:22 19:27 8/29/2019 Run Little Rock E 2.0 mi 19:32 9:44 8/26/2019 Run Little Rock E 3.0 mi 28:38 9:31 8/24/2019 Run Little Rock E 5.0 mi 45:58 9:11 8/22/2019 Run Little Rock E 3.0 mi 27:40 9:12 8/21/2019 Run Little Rock E 3.0 mi 28:17 9:24 8/20/2019 Run Little Rock E 3.0 mi 28:40 9:32 8/19/2019 Run Little Rock E 3.0 mi 28:59 9:38 8/17/2019 Run Little Rock E 5.0 mi 46:34 9:19 8/16/2019 Run Little Rock E 2.0 mi 19:57 9:56 8/15/2019 Run Little Rock E 3.0 mi 29:01 9:39 8/14/2019 Run Little Rock E 3.0 mi 29:30 9:48 8/13/2019 Run Little Rock E 3.0 mi 29:20 9:45 8/12/2019 Run Little Rock E 2.0 mi 19:21 9:38 8/11/2019 Run Little Rock E 1.0 mi 9:53 9:48 8/10/2019 Run Little Rock E 5.5 mi 54:12 9:47 8/9/2019 Walk   Default 1.5 mi 26:37 18:22 8/8/2019 Run Little Rock E 2.0 mi 18:05 9:03 8/7/2019 Walk   Default 1.5 mi 26:30 18:17 8/6/2019 Run Little Rock E 3.0 mi 28:32 9:31 8/5/2019 Run Little Rock E 1.0 mi 9:34 9:34 8/4/2019 Walk   Default 1.5 mi 28:27 19:30 8/3/2019 Run Little Rock E 5.0 mi 46:47 9:22 8/2/2019 Walk   Default 1.4 mi 27:17 18:57 8/1/2019 Run Little Rock E 2.0 mi 17:54 8:57 7/31/2019 Walk   Default 1.5 mi 28:12 19:20 7/30/2019 Run Little Rock E 3.0 mi 27:59 9:20 7/29/2019 Run Little Rock E 1.0 mi 9:01 9:02 7/28/2019 Walk   Default 1.5 mi 28:28 19:38 7/27/2019 Run Little Rock E 4.0 mi 37:34 9:24 7/26/2019 Run Little Rock E 1.0 mi 9:04 8:54 7/25/2019 Run Little Rock E 3.0 mi 28:01 9:21 7/24/2019 Run Little Rock E 2.0 mi 19:04 9:30 7/23/2019 Run Little Rock E 2.0 mi 18:51 9:23 7/22/2019 Run Little Rock E 2.0 mi 19:17 9:36 7/20/2019 Run Little Rock E 2.0 mi 20:51 10:23 7/18/2019 Run Little Rock E 2.0 mi 19:39 9:50 7/15/2019 Run Little Rock E 4.0 mi 39:20 9:49 7/3/2019 Run Little Rock E 4.0 mi 37:45 9:25 7/2/2019 Run Little Rock E 4.0 mi 38:00 9:31 7/1/2019 Run Little Rock E 4.0 mi 37:27 9:21 6/30/2019 Run Little Rock E 1.0 mi 9:45 9:45 6/29/2019 Run Little Rock E 4.0 mi 37:02 9:16 6/28/2019 Run Little Rock E 4.0 mi 37:53 9:27 6/27/2019 Run Little Rock E 4.0 mi 38:07 9:31 6/26/2019 Run Little Rock E 4.0 mi 39:22 9:50 6/25/2019 Run Little Rock E 4.0 mi 37:56 9:28 6/24/2019 Run Little Rock E 4.0 mi 38:12 9:32 6/23/2019 Run Little Rock E 1.0 mi 9:33 9:28 6/22/2019 Run Little Rock E 4.0 mi 37:54 9:28 6/21/2019 Run Little Rock E 4.0 mi 39:20 9:51 6/20/2019 Run Little Rock E 4.0 mi 38:23 9:35 6/19/2019 Run Little Rock E 4.0 mi 36:45 9:10 6/18/2019 Run Little Rock E 4.0 mi 38:39 9:39 6/17/2019 Run Little Rock E 4.0 mi 38:11 9:32 6/16/2019 Run Little Rock E 2.0 mi 19:05 9:30 6/15/2019 Run Little Rock E 4.0 mi 37:07 9:16 6/14/2019 Run Little Rock E 4.0 mi 37:14 9:18 6/13/2019 Run Little Rock E 4.0 mi 38:04 9:30 6/12/2019 Run Little Rock E 4.0 mi 38:20 9:34 6/11/2019 Run Little Rock E 4.0 mi 38:30 9:36 6/10/2019 Run Tampa E 4.0 mi 38:26 9:37 6/9/2019 Run Tampa E 2.0 mi 20:01 10:01 6/8/2019 Run Tampa E 4.0 mi 38:24 9:35 6/7/2019 Run Tampa E 4.0 mi 39:12 9:48 6/6/2019 Run Tampa E 4.0 mi 38:39 9:39 6/5/2019 Run Tampa E 4.0 mi 39:25 9:52 6/4/2019 Run Tampa E 4.0 mi 39:58 9:58 6/3/2019 Run Tampa E 4.0 mi 39:10 9:48 6/2/2019 Run Tampa E 3.0 mi 29:47 9:54 6/1/2019 Run Tampa E 5.0 mi 49:14 9:50 5/31/2019 Run Tampa E 2.0 mi 19:48 9:52 5/30/2019 Run Tampa E 5.0 mi 47:14 9:26 5/29/2019 Run Tampa E 5.0 mi 48:29 9:42 5/25/2019 Run Little Rock E 3.0 mi 27:33 9:10 5/24/2019 Run Little Rock E 3.0 mi 27:49 9:15 5/21/2019 Run Little Rock E 5.0 mi 47:50 9:33 5/19/2019 Run Little Rock E 1.0 mi 9:45 9:34 5/12/2019 Run Little Rock E 1.0 mi 10:06 9:49 5/11/2019 Run Little Rock E 5.1 mi 47:03 9:18 5/9/2019 Run Little Rock E 5.1 mi 48:37 9:36 5/7/2019 Run Little Rock E 5.1 mi 47:08 9:20 5/6/2019 Run Little Rock E 5.1 mi 48:08 9:30 5/5/2019 Run Little Rock V 1.0 mi 9:54 9:48 5/4/2019 Run Little Rock E 5.1 mi 47:41 9:24 4/27/2019 Run Little Rock E 5.0 mi 47:08 9:24 4/26/2019 Run Little Rock E 5.0 mi 48:19 9:39