Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/27/2020 Run Little Rock E 2.5 mi 23:21 9:19 9/26/2020 Walk   Default 1.7 mi 32:45 19:10 9/21/2020 Run Little Rock E 1.0 mi 9:29 9:24 9/20/2020 Run Little Rock E 2.0 mi 17:52 8:54 9/19/2020 Run Little Rock E 2.0 mi 17:49 8:52 9/14/2020 Run Little Rock E 2.0 mi 19:03 9:29 9/13/2020 Run Little Rock E 2.0 mi 18:46 9:21 9/12/2020 Run Little Rock E 2.0 mi 18:26 9:11 9/7/2020 Walk   Default 1.2 mi 24:04 19:25 9/6/2020 Run Little Rock E 2.0 mi 18:11 9:06 9/5/2020 Run Little Rock E 2.0 mi 18:21 9:08 8/29/2020 Run Little Rock E 2.0 mi 18:19 9:07 8/25/2020 Run Little Rock E 2.0 mi 18:16 9:06 8/24/2020 Run Little Rock E 2.0 mi 18:12 9:04 8/23/2020 Run Little Rock E 2.0 mi 17:48 8:54 8/22/2020 Run Little Rock E 2.0 mi 17:49 8:52 8/21/2020 Run Little Rock E 2.0 mi 17:47 8:52 8/20/2020 Run Little Rock E 2.0 mi 18:51 9:23 8/18/2020 Run Little Rock E 2.0 mi 19:09 9:32 8/17/2020 Run Little Rock E 4.0 mi 37:17 9:18 8/16/2020 Walk Little Rock Default 1.6 mi 31:06 19:20 8/15/2020 Run Little Rock E 4.0 mi 37:30 9:22 8/14/2020 Run Little Rock E 2.0 mi 19:25 9:40 8/13/2020 Run Little Rock E 3.0 mi 28:15 9:25 8/12/2020 Run Little Rock E 4.0 mi 38:55 9:43 8/11/2020 Run Little Rock E 2.0 mi 19:06 9:30 8/10/2020 Run Little Rock E 4.0 mi 37:58 9:29 8/8/2020 Run Little Rock E 3.5 mi 32:15 9:13 8/7/2020 Run Little Rock E 2.0 mi 18:20 9:08 8/6/2020 Run Little Rock E 2.0 mi 18:02 9:01 8/5/2020 Run Little Rock E 2.0 mi 18:46 9:21 8/4/2020 Run Little Rock E 2.0 mi 19:08 9:32 8/3/2020 Walk   Default 1.3 mi 25:01 19:15 8/2/2020 Bike Little Rock Easy 6.8 mi 40:26 6:00 8/2/2020 Run Little Rock E 2.0 mi 18:48 9:22 7/31/2020 Run Little Rock E 2.0 mi 18:42 9:19 7/30/2020 Run Little Rock E 4.0 mi 38:16 9:33 7/29/2020 Run Little Rock E 1.0 mi 9:36 9:37 7/28/2020 Run Little Rock E 4.0 mi 37:26 9:21 7/27/2020 Run Little Rock E 4.0 mi 37:12 9:17 7/25/2020 Bike Little Rock Easy 8.1 mi 45:11 5:35 7/25/2020 Walk   Default 0.7 mi 12:29 17:36 7/25/2020 Run Little Rock E 3.3 mi 30:50 9:28 7/24/2020 Bike Little Rock Easy 4.6 mi 25:10 5:30 7/24/2020 Run Little Rock E 2.0 mi 18:53 9:27 7/23/2020 Run Little Rock E 4.0 mi 38:40 9:40 7/22/2020 Run Little Rock E 4.0 mi 38:35 9:39 7/21/2020 Run Little Rock E 2.0 mi 19:03 9:32 7/20/2020 Run Little Rock E 4.0 mi 38:50 9:42 7/19/2020 Walk   Default 0.9 mi 17:18 18:37 7/19/2020 Run Little Rock E 4.4 mi 41:40 9:26 7/18/2020 Run Little Rock E 5.0 mi 46:40 9:21 7/16/2020 Run Little Rock E 2.5 mi 23:30 9:22 7/15/2020 Run Little Rock E 2.5 mi 23:22 9:21 7/14/2020 Run Little Rock E 4.0 mi 37:27 9:21 7/13/2020 Run Little Rock E 2.5 mi 23:23 9:22 7/11/2020 Run Little Rock E 2.5 mi 23:11 9:17 7/9/2020 Run Little Rock E 2.5 mi 23:26 9:23 7/8/2020 Run Little Rock E 1.0 mi 9:23 9:18 7/3/2020 Run Little Rock E 1.0 mi 10:16 9:53 7/2/2020 Run Little Rock E 1.0 mi 10:03 9:57 7/1/2020 Run Little Rock E 1.0 mi 9:51 9:46 6/30/2020 Run Little Rock E 0.5 mi 5:05 9:58 6/29/2020 Run Little Rock E 6.0 mi 56:43 9:27 6/28/2020 Run Little Rock V 2.5 mi 24:19 9:42 6/27/2020 Run Little Rock L 8.0 mi 1:15:47 9:29 6/26/2020 Run Little Rock E 3.0 mi 28:25 9:27 6/25/2020 Run Little Rock E 6.0 mi 55:51 9:18 6/24/2020 Run Little Rock E 6.0 mi 56:24 9:24 6/23/2020 Run Little Rock E 6.0 mi 55:51 9:18 6/22/2020 Run Little Rock E 6.0 mi 55:19 9:13 6/21/2020 Run Little Rock E 6.0 mi 55:50 9:18 6/20/2020 Run Little Rock E 6.0 mi 55:09 9:12 6/19/2020 Run Little Rock E 6.0 mi 55:16 9:13 6/18/2020 Run Little Rock E 6.0 mi 55:20 9:14 6/17/2020 Run Little Rock E 6.0 mi 55:08 9:12 6/16/2020 Run Little Rock E 6.0 mi 55:29 9:15 6/15/2020 Run Little Rock E 6.0 mi 56:24 9:24 6/14/2020 Run Little Rock E 6.0 mi 53:44 8:57 6/13/2020 Run Little Rock E 6.0 mi 55:24 9:13 6/12/2020 Run Little Rock E 6.0 mi 55:16 9:12 6/11/2020 Run Little Rock E 6.0 mi 55:54 9:19 6/10/2020 Run Little Rock E 6.0 mi 55:57 9:20 6/9/2020 Run Little Rock E 6.0 mi 56:02 9:20 6/8/2020 Run Little Rock E 6.0 mi 56:43 9:27 6/7/2020 Run Little Rock V 2.0 mi 19:52 9:57 6/6/2020 Run Little Rock L 7.0 mi 1:06:51 9:33 6/5/2020 Run Little Rock E 2.5 mi 24:10 9:40 6/4/2020 Run Little Rock E 2.5 mi 22:44 9:04 6/4/2020 Run Little Rock E 5.0 mi 46:34 9:18 6/3/2020 Run Little Rock E 5.0 mi 46:45 9:22 6/2/2020 Run Little Rock E 2.5 mi 23:22 9:21 6/2/2020 Run Little Rock E 5.0 mi 45:55 9:11 6/1/2020 Run Little Rock E 2.5 mi 22:40 9:02 6/1/2020 Run Little Rock E 5.0 mi 46:54 9:23 5/31/2020 Run Little Rock V 2.0 mi 19:13 9:34 5/30/2020 Run Little Rock L 7.0 mi 1:03:49 9:07 5/29/2020 Run Little Rock E 2.5 mi 23:19 9:20 5/28/2020 Run Little Rock E 2.5 mi 21:47 8:43 5/28/2020 Run Little Rock E 5.0 mi 44:54 8:58