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8/2/2008

6:30 AM

8 mi

1:29:57

11:15 mi

Health

157 lb
3977

Weather

77 F
  • Map

Notes

Felt good the whole run--nice, easy pace.

Ran with Frankie, who was worried about a recurrence of the stress fracture that took him out last year, but he ended up feeling good the whole way.

Mile 1 - 10:39

Mile 2 - 10:59

Mile 3 - 11:26 (water)

Mile 4 - 10:46

Mile 5 - 10:49

Mile 6 - 12:05 (water)

Mile 7 - 11:27

Mile 8 - 11:32

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