Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/4/2013 Run
Daytona Beach
E 4.4 mi 42:52 9:50
6/17/2009 Run
Daytona Beach
E 2.0 mi 20:10 10:05
6/16/2009 Run
Daytona Beach
E 2.8 mi 28:20 10:03
6/15/2009 Run
Daytona Beach
E 3.0 mi 32:41 10:54
6/13/2009 Run
Daytona Beach
E 2.0 mi 19:35 9:48
6/12/2009 Run
Daytona Beach
E 2.8 mi 27:16 9:41
6/11/2009 Run
Daytona Beach
E 4.0 mi 42:59 10:45
6/17/2008 Run
Daytona Beach
E 3.5 mi    
6/16/2008 Run
Daytona Beach
E 1.8 mi    
6/14/2008 Run
Daytona Beach
E 4.0 mi    
6/12/2008 Run
Daytona Beach
E 3.0 mi    
6/11/2008 Run
Daytona Beach
E 3.0 mi    
6/16/2007 Run
Daytona Beach
E 2.4 mi 24:00 10:00
6/14/2007 Run
Daytona Beach
E 2.4 mi 24:00 10:00
6/12/2007 Run
Daytona Beach
E 2.4 mi 24:00 10:00
6/11/2007 Run
Daytona Beach
E 2.4 mi 24:00 10:00
6/10/2007 Run
Daytona Beach
E 2.0 mi 20:00 10:00
6/17/2006 Run
Daytona Beach
L 6.7 mi    
6/15/2006 Run
Daytona Beach
E 4.5 mi    
6/12/2006 Run
Daytona Beach
E 4.0 mi    
6/18/2005 Run
Daytona Beach
E 4.8 mi 45:30 9:35
6/17/2005 Run
Daytona Beach
E 5.0 mi 48:00 9:36
6/16/2005 Run
Daytona Beach
E 2.0 mi 19:00 9:30
6/15/2005 Run
Daytona Beach
E 2.5 mi 24:00 9:36
6/14/2005 Run
Daytona Beach
E 2.5 mi 24:00 9:36
6/13/2005 Run
Daytona Beach
E 2.5 mi 24:00 9:36
6/12/2005 Run
Daytona Beach
E 2.2 mi 20:00 9:13
6/2/2005 Run
Daytona Beach
E 2.0 mi 18:09 9:05