| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/2/2016 |
Run |
Montverde |
E |
3.0 mi |
25:12 |
8:23 |
 |
| 10/3/2016 |
Run |
Montverde |
E |
5.0 mi |
43:10 |
8:37 |
|
| 10/3/2016 |
Run |
Montverde |
E |
1.0 mi |
8:53 |
8:48 |
|
| 10/5/2016 |
Run |
Montverde |
E |
3.0 mi |
25:27 |
8:28 |
|
| 10/6/2016 |
Run |
Montverde |
E |
5.0 mi |
42:39 |
8:31 |
|
| 10/8/2016 |
Run |
Montverde |
E |
5.0 mi |
42:57 |
8:36 |
|
| 10/10/2016 |
Run |
Montverde |
E |
5.0 mi |
43:36 |
8:43 |
|
| 10/12/2016 |
Run |
Montverde |
E |
3.0 mi |
25:49 |
8:33 |
|
| 10/14/2016 |
Run |
Montverde |
E |
5.0 mi |
42:18 |
8:28 |
|
| 10/16/2016 |
Run |
Montverde |
E |
2.1 mi |
18:24 |
8:41 |
|
| 10/23/2016 |
Run |
Montverde |
E |
2.1 mi |
18:26 |
8:42 |
|
| 10/25/2016 |
Run |
Montverde |
E |
2.1 mi |
18:53 |
8:55 |
|
| 11/1/2016 |
Run |
Montverde |
E |
2.1 mi |
18:31 |
8:42 |
|
| 11/3/2016 |
Run |
Montverde |
E |
2.1 mi |
18:26 |
8:37 |
|
| 11/5/2016 |
Run |
Montverde |
E |
2.1 mi |
17:51 |
8:26 |
|
| 11/6/2016 |
Run |
Montverde |
E |
2.1 mi |
17:35 |
8:20 |
|
| 11/8/2016 |
Run |
Montverde |
E |
3.0 mi |
26:27 |
8:46 |
|
| 11/10/2016 |
Run |
Montverde |
E |
3.0 mi |
26:32 |
8:46 |
|
| 11/12/2016 |
Run |
Montverde |
E |
2.1 mi |
19:05 |
9:03 |
|
| 11/15/2016 |
Run |
Montverde |
E |
2.1 mi |
18:26 |
8:42 |
|
| 11/17/2016 |
Run |
Montverde |
E |
3.0 mi |
26:30 |
8:47 |
|
| 11/19/2016 |
Run |
Montverde |
E |
3.0 mi |
25:36 |
8:31 |
|
| 11/22/2016 |
Run |
Montverde |
E |
2.1 mi |
17:54 |
8:25 |
|
| 11/23/2016 |
Run |
Montverde |
E |
4.0 mi |
34:43 |
8:40 |
|
| 11/25/2016 |
Run |
Montverde |
E |
4.0 mi |
34:52 |
8:42 |
|
| 11/29/2016 |
Run |
Montverde |
E |
4.0 mi |
35:16 |
8:48 |
|
| 12/18/2016 |
Run |
Montverde |
E |
2.1 mi |
18:12 |
8:35 |
|
| 12/19/2016 |
Run |
Montverde |
E |
2.1 mi |
18:43 |
8:53 |
|
| 12/22/2016 |
Run |
Montverde |
E |
2.1 mi |
18:40 |
8:51 |
|
| 12/29/2016 |
Run |
Montverde |
E |
2.1 mi |
18:35 |
8:44 |
|
| 1/1/2017 |
Run |
Montverde |
E |
2.1 mi |
18:21 |
8:40 |
|
| 1/2/2017 |
Run |
Montverde |
E |
2.1 mi |
18:27 |
8:45 |
|
| 1/4/2017 |
Run |
Montverde |
E |
2.1 mi |
19:05 |
9:01 |
|
| 1/5/2017 |
Run |
Montverde |
E |
2.1 mi |
18:34 |
8:46 |
|
| 1/14/2017 |
Run |
Montverde |
E |
2.1 mi |
19:09 |
9:02 |
|
| 1/15/2017 |
Run |
Montverde |
E |
2.1 mi |
18:28 |
8:46 |
|
| 1/16/2017 |
Run |
Montverde |
E |
2.1 mi |
18:44 |
8:51 |
|
| 1/21/2017 |
Run |
Montverde |
E |
2.1 mi |
18:39 |
8:48 |
|
| 1/22/2017 |
Run |
Montverde |
E |
2.1 mi |
18:38 |
8:53 |
|
| 1/23/2017 |
Run |
Montverde |
E |
1.2 mi |
10:15 |
8:56 |
|
| 1/24/2017 |
Run |
Montverde |
E |
2.1 mi |
19:12 |
9:01 |
|
| 1/25/2017 |
Run |
Montverde |
E |
1.0 mi |
9:04 |
8:43 |
|
| 1/26/2017 |
Run |
Montverde |
E |
2.1 mi |
18:49 |
8:53 |
|
| 1/27/2017 |
Run |
Montverde |
E |
2.1 mi |
18:53 |
8:55 |
|
| 1/28/2017 |
Run |
Montverde |
E |
1.0 mi |
9:13 |
9:03 |
|
| 1/30/2017 |
Run |
Montverde |
E |
2.1 mi |
19:00 |
8:58 |
|
| 1/31/2017 |
Run |
Montverde |
E |
2.1 mi |
18:26 |
8:38 |
|
| 2/1/2017 |
Run |
Montverde |
E |
2.1 mi |
18:21 |
8:35 |
|
| 2/2/2017 |
Run |
Montverde |
E |
2.1 mi |
18:32 |
8:45 |
|
| 2/3/2017 |
Run |
Montverde |
E |
2.1 mi |
18:27 |
8:40 |
|
| 2/4/2017 |
Run |
Montverde |
E |
3.0 mi |
26:22 |
8:41 |
|
| 2/5/2017 |
Run |
Montverde |
E |
1.0 mi |
9:11 |
8:55 |
|
| 2/6/2017 |
Run |
Montverde |
E |
3.1 mi |
27:33 |
9:03 |
|
| 2/7/2017 |
Run |
Montverde |
E |
3.1 mi |
26:42 |
8:46 |
|
| 2/8/2017 |
Run |
Montverde |
E |
3.0 mi |
26:20 |
8:40 |
|
| 2/9/2017 |
Run |
Montverde |
E |
1.0 mi |
9:17 |
8:56 |
|
| 2/10/2017 |
Run |
Montverde |
E |
3.0 mi |
26:23 |
8:41 |
|
| 2/11/2017 |
Run |
Montverde |
E |
3.1 mi |
26:48 |
8:48 |
|
| 2/12/2017 |
Run |
Montverde |
E |
1.0 mi |
9:11 |
8:50 |
|
| 2/13/2017 |
Run |
Montverde |
E |
3.1 mi |
27:32 |
9:02 |
|
| 2/14/2017 |
Run |
Montverde |
E |
3.0 mi |
27:19 |
9:01 |
|
| 2/15/2017 |
Run |
Montverde |
E |
3.0 mi |
26:27 |
8:43 |
|
| 2/16/2017 |
Run |
Montverde |
E |
3.0 mi |
26:15 |
8:39 |
|
| 2/17/2017 |
Run |
Montverde |
E |
3.1 mi |
26:32 |
8:43 |
|
| 2/19/2017 |
Run |
Montverde |
E |
1.1 mi |
9:27 |
8:50 |
|
| 2/21/2017 |
Run |
Montverde |
E |
3.1 mi |
26:38 |
8:43 |
|
| 2/23/2017 |
Run |
Montverde |
E |
3.0 mi |
26:51 |
8:50 |
|
| 2/24/2017 |
Run |
Montverde |
E |
3.1 mi |
26:51 |
8:47 |
|
| 2/26/2017 |
Run |
Montverde |
E |
1.0 mi |
9:23 |
9:07 |
|
| 2/27/2017 |
Run |
Montverde |
E |
3.1 mi |
27:20 |
8:58 |
|
| 2/28/2017 |
Run |
Montverde |
E |
3.0 mi |
27:10 |
8:57 |
|
| 3/11/2017 |
Run |
Montverde |
E |
2.1 mi |
18:47 |
8:55 |
|
| 3/12/2017 |
Run |
Montverde |
E |
1.0 mi |
9:20 |
9:04 |
|
| 3/13/2017 |
Run |
Montverde |
E |
2.1 mi |
18:39 |
8:56 |
|
| 3/14/2017 |
Run |
Montverde |
E |
2.2 mi |
19:10 |
8:50 |
|
| 3/18/2017 |
Run |
Montverde |
E |
2.1 mi |
18:34 |
8:46 |
|
| 3/19/2017 |
Run |
Clermont-Minneola Trail |
L |
4.0 mi |
34:19 |
8:34 |
|
| 3/20/2017 |
Run |
Montverde |
E |
2.1 mi |
18:59 |
8:58 |
|
| 3/21/2017 |
Run |
Montverde |
E |
2.1 mi |
18:47 |
8:52 |
|
| 3/22/2017 |
Run |
Montverde |
E |
2.1 mi |
19:01 |
8:59 |
|
| 3/24/2017 |
Run |
Montverde |
E |
2.1 mi |
18:53 |
8:58 |
|
| 3/25/2017 |
Run |
Montverde |
E |
1.0 mi |
9:23 |
9:07 |
|
| 3/27/2017 |
Run |
Montverde |
E |
2.1 mi |
19:03 |
9:02 |
|
| 3/30/2017 |
Run |
Little Rock |
E |
2.1 mi |
20:09 |
9:42 |
|
| 3/31/2017 |
Run |
Little Rock |
E |
2.0 mi |
18:46 |
9:18 |
|
| 4/1/2017 |
Run |
Little Rock |
E |
2.1 mi |
19:11 |
9:16 |
|
| 4/2/2017 |
Run |
Little Rock |
E |
2.1 mi |
19:29 |
9:28 |
|
| 4/4/2017 |
Run |
Montverde |
E |
2.1 mi |
19:10 |
9:08 |
|
| 4/5/2017 |
Run |
Montverde |
E |
2.1 mi |
19:02 |
9:04 |
|
| 4/6/2017 |
Run |
Montverde |
E |
1.0 mi |
9:21 |
9:10 |
|
| 4/7/2017 |
Run |
Montverde |
E |
2.1 mi |
19:14 |
9:10 |
|
| 4/8/2017 |
Run |
Montverde |
E |
2.1 mi |
18:33 |
8:48 |
|
| 4/11/2017 |
Run |
Montverde |
E |
2.1 mi |
19:10 |
9:08 |
|
| 4/12/2017 |
Run |
Montverde |
E |
2.1 mi |
18:52 |
8:57 |
|
| 4/14/2017 |
Run |
Montverde |
E |
2.1 mi |
19:22 |
9:14 |
|
| 4/15/2017 |
Run |
Montverde |
E |
2.1 mi |
18:38 |
8:50 |
|
| 4/17/2017 |
Run |
Montverde |
E |
3.1 mi |
27:48 |
9:04 |
|
| 4/18/2017 |
Run |
Montverde |
E |
3.1 mi |
27:30 |
9:01 |
|
| 4/19/2017 |
Run |
Montverde |
E |
3.0 mi |
27:04 |
8:55 |
|
| 4/20/2017 |
Run |
Montverde |
E |
2.1 mi |
19:14 |
9:07 |
|
|