Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/2/2013 Run
Montverde
E 3.0 mi 27:06 8:59
6/1/2013 Run
Montverde
L 12.1 mi 1:49:50 9:07
5/31/2013 Run
Montverde
E 5.0 mi 45:34 9:06
5/30/2013 Run
Montverde
E 5.4 mi 47:38 8:48
5/29/2013 Run
Montverde
E 7.4 mi 1:04:16 8:40
5/29/2013 Run
Montverde
E 5.0 mi 45:41 9:09
5/28/2013 Run
Montverde
E 5.6 mi 48:48 8:40
5/27/2013 Run
Montverde
E 7.0 mi 1:00:44 8:40
5/26/2013 Run
Montverde
E 3.0 mi 28:35 9:30
5/25/2013 Run
Montverde
L 10.2 mi 1:31:55 9:02
5/24/2013 Run
West Orange Trail
E 5.0 mi 43:37 8:42
5/22/2013 Run
Montverde
E 7.5 mi 1:05:00 8:42
5/21/2013 Run
Montverde
E 5.7 mi 46:44 8:13
5/20/2013 Run
Montverde
E 7.2 mi 1:04:32 8:58
5/20/2013 Run
Montverde
E 5.0 mi 45:24 9:07
5/19/2013 Run
Montverde
E 5.0 mi 43:20 8:42
5/18/2013 Run
Montverde
E 5.0 mi 43:49 8:50
5/17/2013 Run
Montverde
E 5.0 mi 44:06 8:52
5/16/2013 Run
Montverde
E 5.0 mi 45:33 9:08
5/14/2013 Run
Montverde
E 5.0 mi 44:11 8:55
5/13/2013 Run
Montverde
H 5.6 mi 46:37 8:19
5/11/2013 Run
Montverde
L 10.2 mi 1:26:50 8:33
5/9/2013 Run
Montverde
E 5.5 mi 45:00 8:14
5/9/2013 Run
Montverde
E 5.0 mi 42:10 8:29
5/7/2013 Run
Montverde
E 5.0 mi 42:11 8:25
5/6/2013 Run
Montverde
H 5.6 mi 44:06 7:53
5/6/2013 Run
Montverde
E 5.0 mi 41:32 8:22
5/5/2013 Run
Montverde
E 3.0 mi 25:01 8:19
5/4/2013 Run
Montverde
E 6.8 mi 57:26 8:25
5/2/2013 Run
Montverde
E 5.2 mi 42:23 8:13
5/1/2013 Run
Montverde
E 5.0 mi 44:23 8:51
4/30/2013 Run
Montverde
E 4.8 mi 37:36 7:54
4/29/2013 Run
Montverde
H 5.6 mi 44:28 7:57
4/29/2013 Run
Montverde
E 5.0 mi 43:20 8:37
4/28/2013 Run
Montverde
E 3.1 mi 28:51 9:13
4/26/2013 Run
Jacksonville, Florida
E 6.9 mi 1:01:02 8:54
4/25/2013 Run
Jacksonville, Florida
E 2.3 mi 18:23 7:58
4/24/2013 Run
Montverde
E 3.0 mi 23:49 8:00
4/23/2013 Run
Montverde
E 5.5 mi 43:53 8:02
4/21/2013 Run
Montverde
E 3.0 mi 26:05 8:39
4/20/2013 Run
Montverde
L 10.0 mi 1:26:53 8:41
4/19/2013 Run
Montverde
E 5.0 mi 41:39 8:25
4/18/2013 Run
Montverde
E 7.0 mi 59:55 8:31
4/17/2013 Run
Montverde
M 2.2 mi 16:10 7:30
4/16/2013 Run
Montverde
E 2.5 mi 19:14 7:48
4/16/2013 Run
Montverde
E 2.6 mi 19:58 7:40
4/15/2013 Run
Montverde
E 5.0 mi 42:05 8:22
4/13/2013 Run
Montverde
E 7.1 mi 58:54 8:22
4/11/2013 Run
Montverde
E 5.0 mi 43:06 8:37
4/10/2013 Run
Montverde
E 5.0 mi 43:00 8:35
4/9/2013 Run
Montverde
E 4.8 mi 37:10 7:45
4/9/2013 Run
Montverde
E 5.0 mi 41:52 8:22
4/8/2013 Run
Montverde
E 5.0 mi 42:31 8:29