Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Willie O's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
4/30/2014
Date
4 mi
Distance
33:20
Duration
8:20 mi
Pace
Equipment
Mizuno
Health
Rest HR
37 bpm
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
n main fg
Notes
backing off in anticipation of fresh Lincoln Half Marathon legs.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help