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Summary
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Run: Easy
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Next
9/1/2014
Date
4 mi
Distance
33:00
Duration
8:15 mi
Pace
Equipment
New Balance (860 #2 Gray)
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
st lukes moira mile
Notes
4:30 cut back week. gentle and easy run.
Comments
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