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Summary
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Run: medium
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8/20/2014
Date
4:30 AM
Time
6.2 mi
Distance
49:00
Duration
7:55 mi
Pace
Equipment
Mizuno
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
5.75 loop
Notes
4:30am sticky again. locking into another cz pace.
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