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3/7/2014

9.3 mi

1:13:36

7:58 mi

Equipment

Mizuno

Health

35 bpm

Weather

30 F

Ratings

7 / 10
7 / 10

Notes

8am 30* slushy, sloppy. goal to run for an hour+. st lukes 15:28-14:59 Moira Mile 7:56. seemed to run out of gas and slowed considerably with errand runs to st lukes, ktrip, coop.

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