Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Willie O's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: medium
Previous
Next
8/5/2014
Date
7 mi
Distance
56:00
Duration
8:00 mi
Pace
Equipment
Mizuno
Health
Rest HR
39 bpm
Ratings
Effort
6 / 10
Quality
4 / 10
Map
Course
5 mile plus loop
Notes
looking for a little more speed than I could produce.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help