| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 12/13/2015 |
Run |
Zero Runner/Moira Mile |
zero runner |
6.5 mi |
49:30 |
7:37 |
 |
| 11/29/2016 |
Run |
Zero Runner |
zero runner |
2.0 mi |
14:00 |
7:00 |
|
| 9/5/2016 |
Run |
Zero Runner |
zero runner |
4.0 mi |
32:00 |
8:00 |
|
| 8/13/2016 |
Run |
Zero Runner |
zero runner |
2.0 mi |
15:00 |
7:30 |
|
| 8/11/2016 |
Run |
Zero Runner |
zero runner |
3.5 mi |
28:45 |
8:13 |
|
| 8/10/2016 |
Run |
Zero Runner |
zero runner |
5.0 mi |
41:00 |
8:12 |
|
| 8/9/2016 |
Run |
Zero Runner |
zero runner |
4.0 mi |
35:00 |
8:45 |
|
| 8/8/2016 |
Run |
Zero Runner |
zero runner |
3.1 mi |
25:00 |
8:04 |
|
| 8/4/2016 |
Run |
Zero Runner |
zero runner |
6.0 mi |
48:00 |
8:00 |
|
| 8/3/2016 |
Run |
Zero Runner |
zero runner |
5.0 mi |
41:00 |
8:12 |
|
| 8/2/2016 |
Run |
Zero Runner |
zero runner |
5.0 mi |
41:30 |
8:18 |
|
| 7/29/2016 |
Run |
Zero Runner |
zero runner |
4.0 mi |
34:00 |
8:30 |
|
| 5/3/2016 |
Run |
Zero Runner |
recovery run |
10.2 mi |
1:25:00 |
8:20 |
|
| 4/17/2016 |
Run |
Zero Runner |
recovery run |
4.5 mi |
39:00 |
8:40 |
|
| 3/31/2016 |
Run |
Zero Runner |
zero runner |
8.0 mi |
1:07:00 |
8:23 |
|
| 3/30/2016 |
Run |
Zero Runner |
zero runner |
10.0 mi |
1:24:00 |
8:24 |
|
| 3/29/2016 |
Run |
Zero Runner |
zero runner |
7.5 mi |
1:02:00 |
8:16 |
|
| 3/29/2016 |
Run |
Zero Runner |
zero runner |
3.0 mi |
23:50 |
7:57 |
|
| 3/28/2016 |
Run |
Zero Runner |
Default |
7.0 mi |
57:50 |
8:16 |
|
| 3/26/2016 |
Run |
Zero Runner |
zero runner |
10.0 mi |
1:24:10 |
8:25 |
|
| 3/25/2016 |
Run |
Zero Runner |
zero runner |
6.0 mi |
48:40 |
8:07 |
|
| 3/23/2016 |
Run |
Zero Runner |
zero runner |
10.0 mi |
1:23:00 |
8:18 |
|
| 3/22/2016 |
Run |
Zero Runner |
zero runner |
10.7 mi |
1:30:00 |
8:25 |
|
| 3/21/2016 |
Run |
Zero Runner |
zero runner |
6.0 mi |
48:50 |
8:09 |
|
| 3/21/2016 |
Run |
Zero Runner |
zero runner |
5.5 mi |
47:20 |
8:37 |
|
| 3/18/2016 |
Run |
Zero Runner |
zero runner |
10.0 mi |
1:23:15 |
8:20 |
|
| 3/17/2016 |
Run |
Zero Runner |
zero runner |
7.0 mi |
58:00 |
8:18 |
|
| 3/16/2016 |
Run |
Zero Runner |
zero runner |
7.0 mi |
58:00 |
8:18 |
|
| 3/13/2016 |
Run |
Zero Runner |
zero runner |
6.5 mi |
54:30 |
8:24 |
|
| 3/11/2016 |
Run |
Zero Runner |
zero runner |
9.0 mi |
1:12:50 |
8:06 |
|
| 3/10/2016 |
Run |
Zero Runner |
zero runner |
10.5 mi |
1:28:40 |
8:27 |
|
| 3/9/2016 |
Run |
Zero Runner |
zero runner |
8.0 mi |
1:05:00 |
8:08 |
|
| 3/7/2016 |
Run |
Zero Runner |
zero runner |
9.3 mi |
1:15:30 |
8:10 |
|
| 3/5/2016 |
Run |
Zero Runner |
zero runner |
8.3 mi |
1:04:00 |
7:46 |
|
| 3/3/2016 |
Run |
Zero Runner |
zero runner |
9.0 mi |
1:14:00 |
8:14 |
|
| 2/25/2016 |
Run |
Zero Runner |
zero runner |
7.0 mi |
55:00 |
7:52 |
|
| 2/18/2016 |
Run |
Zero Runner |
zero runner |
7.5 mi |
59:00 |
7:52 |
|
| 2/16/2016 |
Run |
Zero Runner |
zero runner |
8.3 mi |
58:30 |
7:06 |
|
| 2/10/2016 |
Run |
Zero Runner |
zero runner |
11.7 mi |
1:34:00 |
8:03 |
|
| 2/8/2016 |
Run |
Zero Runner |
zero runner |
8.5 mi |
1:07:00 |
7:53 |
|
| 2/2/2016 |
Run |
Zero Runner |
zero runner |
7.5 mi |
59:00 |
7:52 |
|
| 2/2/2016 |
Run |
Zero Runner |
zero runner |
3.5 mi |
30:00 |
8:35 |
|
| 2/1/2016 |
Run |
Zero Runner |
zero runner |
6.3 mi |
52:00 |
8:20 |
|
| 1/31/2016 |
Run |
Zero Runner |
zero runner |
4.0 mi |
32:00 |
8:00 |
|
| 1/30/2016 |
Run |
Zero Runner |
zero runner |
6.5 mi |
50:00 |
7:42 |
|
| 1/29/2016 |
Run |
Zero Runner |
zero runner |
6.5 mi |
52:00 |
8:00 |
|
| 1/27/2016 |
Run |
Zero Runner |
zero runner |
8.0 mi |
1:04:16 |
8:02 |
|
| 1/25/2016 |
Run |
Zero Runner |
zero runner |
6.5 mi |
52:00 |
8:00 |
|
| 1/24/2016 |
Run |
Zero Runner |
zero runner |
8.5 mi |
1:11:00 |
8:22 |
|
| 1/23/2016 |
Run |
Zero Runner |
zero runner |
5.0 mi |
40:00 |
8:00 |
|
| 1/21/2016 |
Run |
Zero Runner |
zero runner |
7.5 mi |
57:00 |
7:36 |
|
| 1/20/2016 |
Run |
Zero Runner |
zero runner |
6.5 mi |
51:00 |
7:51 |
|
| 1/19/2016 |
Run |
Zero Runner |
zero runner |
6.5 mi |
50:00 |
7:42 |
|
| 1/17/2016 |
Run |
Zero Runner |
zero runner |
3.5 mi |
30:00 |
8:35 |
|
| 1/16/2016 |
Run |
Zero Runner |
zero runner |
6.5 mi |
50:00 |
7:42 |
|
| 1/15/2016 |
Run |
Zero Runner |
zero runner |
5.5 mi |
44:00 |
8:00 |
|
| 1/7/2016 |
Run |
Zero Runner |
Default |
5.5 mi |
44:00 |
8:00 |
|
| 1/6/2016 |
Run |
Zero Runner |
zero runner |
5.0 mi |
38:50 |
7:46 |
|
| 1/5/2016 |
Run |
Zero Runner |
zero runner |
5.5 mi |
42:30 |
7:44 |
|
| 1/4/2016 |
Run |
Zero Runner |
zero runner |
5.0 mi |
37:50 |
7:34 |
|
| 1/3/2016 |
Run |
Zero Runner |
zero runner |
4.2 mi |
32:00 |
7:38 |
|
| 1/2/2016 |
Run |
Zero Runner |
zero runner |
6.0 mi |
45:40 |
7:37 |
|
| 1/1/2016 |
Run |
Zero Runner |
zero runner |
3.0 mi |
22:50 |
7:37 |
|
| 1/1/2016 |
Run |
Zero Runner |
zero runner |
3.0 mi |
22:15 |
7:25 |
|
| 12/31/2015 |
Run |
Zero Runner |
zero runner |
2.0 mi |
15:05 |
7:33 |
|
| 12/30/2015 |
Run |
Zero Runner |
zero runner |
2.0 mi |
15:05 |
7:33 |
|
| 12/29/2015 |
Run |
Zero Runner |
zero runner |
2.0 mi |
16:00 |
8:00 |
|
| 12/28/2015 |
Run |
Zero Runner |
zero runner |
3.0 mi |
22:50 |
7:37 |
|
| 12/27/2015 |
Run |
Zero Runner |
zero runner |
3.0 mi |
22:00 |
7:20 |
|
| 12/25/2015 |
Run |
Zero Runner |
zero runner |
4.0 mi |
32:00 |
8:00 |
|
| 12/21/2015 |
Run |
Zero Runner |
zero runner |
4.0 mi |
29:45 |
7:27 |
|
| 12/20/2015 |
Run |
Zero Runner |
zero runner |
4.0 mi |
32:00 |
8:00 |
|
| 12/19/2015 |
Run |
Zero Runner |
zero runner |
4.0 mi |
30:00 |
7:30 |
|
| 12/18/2015 |
Run |
Zero Runner |
zero runner |
4.0 mi |
30:20 |
7:35 |
|
| 12/17/2015 |
Run |
Zero Runner |
zero runner |
4.0 mi |
30:20 |
7:35 |
|
| 12/16/2015 |
Run |
Zero Runner |
zero runner |
4.5 mi |
34:00 |
7:34 |
|
| 12/15/2015 |
Run |
Zero Runner |
zero runner |
4.5 mi |
35:00 |
7:47 |
|
| 12/14/2015 |
Run |
Zero Runner |
zero runner |
4.0 mi |
30:00 |
7:30 |
|
| 12/12/2015 |
Run |
Zero Runner |
zero runner |
5.0 mi |
37:00 |
7:24 |
|
| 12/11/2015 |
Run |
Zero Runner |
zero runner |
5.5 mi |
42:00 |
7:39 |
|
| 12/10/2015 |
Run |
Zero Runner |
zero runner |
5.5 mi |
45:00 |
8:11 |
|
| 12/9/2015 |
Run |
Zero Runner |
zero runner |
4.0 mi |
29:30 |
7:23 |
|
| 12/8/2015 |
Run |
Zero Runner |
zero runner |
7.0 mi |
50:50 |
7:16 |
|
| 12/7/2015 |
Run |
Zero Runner |
zero runner |
5.0 mi |
38:00 |
7:36 |
|
| 12/6/2015 |
Run |
Zero Runner |
zero runner |
5.0 mi |
40:00 |
8:00 |
|
| 12/5/2015 |
Run |
Zero Runner |
zero runner |
3.5 mi |
28:00 |
8:00 |
|
| 12/4/2015 |
Run |
Zero Runner |
zero runner |
5.5 mi |
39:00 |
7:06 |
|
| 12/3/2015 |
Run |
Zero Runner |
zero runner |
5.5 mi |
40:00 |
7:17 |
|
| 12/2/2015 |
Run |
Zero Runner |
zero runner |
4.5 mi |
32:40 |
7:16 |
|
| 12/1/2015 |
Run |
Zero Runner |
zero runner |
4.3 mi |
34:00 |
8:00 |
|
| 11/30/2015 |
Run |
Zero Runner |
zero runner |
5.0 mi |
39:00 |
7:48 |
|
| 11/29/2015 |
Run |
Zero Runner |
zero runner |
3.2 mi |
28:00 |
8:45 |
|
| 11/28/2015 |
Run |
Zero Runner |
zero runner |
4.5 mi |
33:15 |
7:24 |
|
| 11/28/2015 |
Run |
Zero Runner |
zero runner |
5.0 mi |
45:00 |
9:00 |
|
| 11/27/2015 |
Run |
Zero Runner |
zero runner |
4.6 mi |
34:00 |
7:24 |
|
| 11/26/2015 |
Run |
Zero Runner |
zero runner |
5.8 mi |
43:15 |
7:32 |
|
| 11/25/2015 |
Run |
Zero Runner |
zero runner |
4.8 mi |
34:20 |
7:14 |
|
| 11/24/2015 |
Run |
Zero Runner |
zero runner |
8.0 mi |
1:00:00 |
7:30 |
|
| 11/23/2015 |
Run |
Zero Runner |
zero runner |
5.5 mi |
38:45 |
7:03 |
|
| 11/22/2015 |
Run |
Zero Runner |
zero runner |
6.5 mi |
55:00 |
8:28 |
|
|