| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/29/2015 |
Run |
4.5 loop |
medium |
5.5 mi |
45:00 |
8:11 |
 |
| 7/27/2015 |
Run |
4.5 loop |
medium |
5.5 mi |
|
|
|
| 6/30/2015 |
Run |
4.5 loop |
medium |
5.2 mi |
43:53 |
8:27 |
|
| 6/19/2015 |
Run |
4.5 loop |
medium |
4.5 mi |
34:57 |
7:46 |
|
| 6/19/2015 |
Run |
4.5 loop |
medium |
4.5 mi |
34:57 |
7:46 |
|
| 6/19/2015 |
Run |
4.5 loop |
medium |
4.5 mi |
34:57 |
7:46 |
|
| 6/19/2015 |
Run |
4.5 loop |
medium |
4.5 mi |
34:57 |
7:46 |
|
| 6/19/2015 |
Run |
4.5 loop |
medium |
4.5 mi |
34:57 |
7:46 |
|
| 6/19/2015 |
Run |
4.5 loop |
medium |
4.5 mi |
34:57 |
7:46 |
|
| 6/18/2015 |
Run |
4.5 loop |
medium |
4.5 mi |
36:17 |
8:04 |
|
| 6/4/2015 |
Run |
4.5 loop |
medium |
6.5 mi |
58:03 |
8:56 |
|
| 6/1/2015 |
Run |
4.5 loop |
medium |
5.0 mi |
39:46 |
7:58 |
|
| 5/1/2015 |
Run |
4.5 loop |
medium |
5.5 mi |
45:38 |
8:18 |
|
| 4/15/2015 |
Run |
4.5 loop |
medium |
5.0 mi |
45:43 |
9:09 |
|
| 4/11/2015 |
Run |
4.5 loop |
Easy |
5.7 mi |
50:00 |
8:47 |
|
| 4/9/2015 |
Run |
4.5 loop |
medium |
5.5 mi |
47:27 |
8:38 |
|
| 9/9/2014 |
Run |
4.5 loop |
Easy |
6.2 mi |
51:00 |
8:14 |
|
| 8/29/2014 |
Run |
4.5 loop |
Easy |
6.2 mi |
49:48 |
8:02 |
|
| 8/15/2014 |
Run |
4.5 loop |
medium |
5.5 mi |
44:00 |
8:00 |
|
|