| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/16/2015 |
Run |
4 mile loop |
Easy |
10.5 mi |
1:30:00 |
8:35 |
 |
| 8/28/2014 |
Run |
4 mile loop |
Easy |
4.2 mi |
37:37 |
8:58 |
|
| 8/9/2014 |
Run |
4 mile loop |
Easy |
4.5 mi |
47:00 |
10:27 |
|
| 6/30/2014 |
Run |
4 mile loop |
medium |
4.1 mi |
32:00 |
7:52 |
|
| 6/30/2014 |
Run |
4 mile loop |
medium |
8.3 mi |
|
|
|
|