Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
8/15/2017 |
Run |
|
Default |
5.3 mi |
44:48 |
8:28 |
|
8/17/2017 |
Run |
|
Default |
6.0 mi |
49:51 |
8:19 |
|
8/23/2017 |
Run |
|
Default |
7.6 mi |
1:03:42 |
8:23 |
|
8/24/2017 |
Run |
|
zero runner |
3.4 mi |
29:00 |
8:32 |
|
8/28/2017 |
Run |
|
Default |
2.1 mi |
18:52 |
9:00 |
|
8/29/2017 |
Run |
|
Default |
2.9 mi |
23:49 |
8:13 |
|
9/6/2017 |
Run |
|
Default |
5.2 mi |
44:38 |
8:35 |
|
9/8/2017 |
Run |
|
Default |
7.1 mi |
1:01:07 |
8:37 |
|
9/10/2017 |
Run |
|
Default |
4.5 mi |
38:42 |
8:37 |
|
9/12/2017 |
Run |
|
Default |
8.2 mi |
1:08:25 |
8:21 |
|
9/15/2017 |
Run |
|
Default |
4.2 mi |
35:44 |
8:31 |
|
9/29/2017 |
Run |
|
Default |
6.1 mi |
52:52 |
8:40 |
|
10/25/2017 |
Run |
|
Default |
1.4 mi |
12:00 |
8:35 |
|
10/27/2017 |
Run |
|
Default |
2.4 mi |
21:00 |
8:45 |
|
10/28/2017 |
Run |
|
Default |
3.2 mi |
27:24 |
8:34 |
|
10/30/2017 |
Run |
|
zero runner |
1.6 mi |
14:10 |
8:52 |
|
11/4/2017 |
Run |
|
Default |
5.5 mi |
48:15 |
8:47 |
|
11/6/2017 |
Run |
|
Default |
5.6 mi |
49:38 |
8:52 |
|
11/18/2017 |
Run |
|
Default |
5.5 mi |
49:06 |
8:56 |
|
11/19/2017 |
Run |
|
Default |
3.9 mi |
34:18 |
8:48 |
|
11/22/2017 |
Run |
|
Default |
3.8 mi |
32:47 |
8:38 |
|
11/26/2017 |
Run |
|
Default |
1.6 mi |
14:59 |
9:23 |
|
11/29/2017 |
Run |
|
Default |
5.9 mi |
51:10 |
8:41 |
|
11/30/2017 |
Run |
|
Default |
5.7 mi |
49:28 |
8:41 |
|
7/25/2021 |
Run |
|
zero runner |
2.3 mi |
18:30 |
8:03 |
|
7/26/2021 |
Run |
|
zero runner |
1.1 mi |
9:00 |
8:11 |
|
7/27/2021 |
Run |
|
Hill |
3.5 mi |
34:19 |
9:49 |
|
7/27/2021 |
Run |
|
zero runner |
1.2 mi |
9:30 |
7:55 |
|
|