6/27/2013
5.5 mi
New Balance (Pink Pair)
2.5 warm up, cool down, and recoveries.
1 x 1600 @ 7:46
2 x 800 @ 3:52, 3:40
4 x 400 @ 1:40, 1:40, 1:39, 1:37
Treadmill at West Campus