5/14/2009
12:00 PM
1.7 mi
21:00
12:44 mi
Mizuno Wave Inspired 4
Did a 1/2 mile warm-up walk (about a 13.5 minute mile pace), ran 1.1 at a 10:40 pace. Pain set in about .9 mark of mile. Stopped running as soon as pain was intense. Will try to run again this evening. Iced as soon as run was over.