| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 11/26/2008 |
Run |
Once around the hood |
Easy |
1.8 mi |
18:00 |
10:18 |
 |
| 11/26/2008 |
Run |
Once around the hood |
Easy |
2.2 mi |
25:00 |
11:10 |
|
| 11/29/2008 |
Run |
Once around the hood |
Tempo |
5.0 mi |
51:00 |
10:08 |
|
| 11/27/2008 |
Run |
Once around the hood |
Easy |
5.0 mi |
55:00 |
10:55 |
|
|