7/22/2011
6:01 AM
6.5 mi
56:36.05
8:41 mi
Brooks Green Silence - Green (Green)
Initializing charts...
solo run in the heat and humidity.
worked on posture.
trying to spend time b4 the run doing body loosening stuff.
felt like an easy recovery pace, but had a hard time getting off 8:30 pace.