Run: Run-Walk Previous Next

12/9/2023

7:14 AM

5.4 mi

1:01:27.49

11:30 mi

Equipment

Topo Athletic Specter (Orange Teal 6th)

Health

121 bpm
153 bpm

Weather

60 F
  • Splits
  • Graphs

Wait Initializing charts...

Notes

0.25M walk intervals and varying run intervals ranging from 0.25M to 1.0M

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help