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10/13/2012

6:57 AM

6 mi

1:00:55.65

10:06 mi

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175 bpm
187 bpm
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Fanno Creek 2

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Notes

OK, Juston - I know this is faster than you would have liked... and it definitely felt like a harder run - but we were having a fun run. :-) Maybe we can call it a tempo run?

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