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Viewing Liz1012miles's data. Click here to create your own FREE account!
Summary
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Run: Race
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9/11/2011
Date
6.3 mi
Distance
1:03:03
Duration
10:03 mi
Pace
Health
Avg HR
182 bpm
VO2max
30.8
Ratings
Effort
9 / 10
Quality
7 / 10
Race Result
Overall
1403 / 2552 (55%)
Ages 35 - 39
133 / 291 (45.7%)
Gender
751 / 1670 (45%)
Map
Course
Pints to Pasta
Notes
official race time was 1.02.23...my new PR!
Comments
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