| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/29/2011 |
Run |
Olsen Road |
Default |
3.6 mi |
38:03 |
10:31 |
 |
| 1/2/2012 |
Run |
Olsen Road |
Easy |
2.0 mi |
21:52 |
10:50 |
|
| 1/16/2012 |
Run |
Olsen Road |
Default |
3.0 mi |
29:13 |
9:41 |
|
| 2/16/2012 |
Run |
Olsen Road |
Easy |
3.0 mi |
32:09 |
10:35 |
|
| 3/6/2012 |
Run |
Olsen Road |
Easy |
5.1 mi |
53:22 |
10:34 |
|
| 7/27/2012 |
Run |
Olsen Road |
Default |
6.3 mi |
1:22:22 |
13:04 |
|
| 11/10/2012 |
Run |
Olsen Road |
Default |
2.9 mi |
32:27 |
11:05 |
|
| 11/16/2012 |
Run |
Olsen Road |
Default |
3.1 mi |
46:16 |
15:11 |
|
| 11/20/2012 |
Run |
Olsen Road |
Tempo |
6.0 mi |
1:06:56 |
11:08 |
|
| 12/24/2012 |
Run |
Olsen Road |
Default |
1.1 mi |
15:45 |
15:00 |
|
| 2/24/2013 |
Run |
Olsen Road |
Easy |
2.3 mi |
28:03 |
12:18 |
|
| 3/4/2013 |
Run |
Olsen Road |
Easy |
1.1 mi |
17:47 |
15:45 |
|
| 3/25/2013 |
Run |
Olsen Road |
Easy |
6.0 mi |
1:05:00 |
10:50 |
|
| 4/17/2013 |
Run |
Olsen Road |
Interval |
3.5 mi |
36:43 |
10:30 |
|
| 4/24/2013 |
Run |
Olsen Road |
Tempo |
1.0 mi |
|
|
|
| 5/6/2013 |
Run |
Olsen Road |
Easy |
5.0 mi |
59:27 |
11:52 |
|
| 5/15/2013 |
Run |
Olsen Road |
Default |
4.0 mi |
42:11 |
10:32 |
|
| 6/26/2013 |
Run |
Olsen Road |
Default |
2.0 mi |
22:38 |
11:16 |
|
| 7/27/2013 |
Run |
Olsen Road |
Default |
3.0 mi |
31:53 |
10:36 |
|
|