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6/20/2010

8:43 AM

8 mi

1:16:49.05

9:36 mi

Health

172 lb
149 bpm
180 bpm
52 bpm
4362
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Notes

Hot day on Father's day to run. Started with watch set to be bike, so stopped it and then did a little extra after getting of Rideout Lane to make up part I reset. Around the turn around couple barking dogs with lady made me loop turn around. Kind of ok, but very hot.

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