Run: Endurance Previous Next

8/25/2010

7:00 PM

4 mi

40:00

10:00 mi

Health

173 lb
137 bpm
143 bpm
49 bpm
2191
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Treadmill

Notes

Ran on the treadmill as it was raining outside, and I was on call for work. On call every three weeks now - Dick Abram, Adam Hapsworth, and myself. I should write more names in this log for when I get old and read this it may remind me of people/places/ and things.

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