Run: Endurance Previous Next

9/11/2010

3:40 PM

6 mi

59:31.87

9:54 mi

Health

172 lb
133 bpm
152 bpm
51 bpm
3279
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Notes

Wrapping up a cut back week. More miles this week than last cut back week - 16 last time; 21 this time. Will go back to 35 miles per week as the 30 miles per week led to a weight gain. Not running enough. I thought 35 might be too much, but doesn't appear to be. Eat well.

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