7/18/2002
6 mi
56:58
9:30 mi
No name (1)
COMMENTS: Very easy pace 6 miles. Ran to superindents office and then down the hill. Pretty hot day. Happy about my weight - 172 lbs. I will get to 171 by July 30. I would like to get to 165lbs 15% bw - that's a nice round number.