Run: Endurance Previous Next

9/22/2010

8:00 PM

4 mi

40:00

10:00 mi

Health

174 lb
2204
  • Map

Treadmill

Notes

Ran on the treadmill. We had a person come over tonight to quote us for insulating our basement. We are also going to add insulation to the attic and put in a new furnace. We use around 900 gallons of oil. It is supposed to make us 50% more efficient. 450 gallons?

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