Run: Easy Previous Next

12/7/2009

7:00 PM

5 mi

50:00

10:00 mi

Health

175 lb
147 bpm
150 bpm
54 bpm
2771
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Treadmill

Notes

Ran on Doreen's treadmill (now mine) for 50 minutes. Watched a PBS special I recorded - Ed Sullivan Rock and Roll acts. Or something like that. Only had 30 minutes or so of it. Some was the pledge stuff I skipped. Then I listened to a couple songs or records.

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