Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/18/2011 Run   Race 3.1 mi 21:38 6:58
4/9/2011 Run   Race 3.1 mi 22:10 7:10
3/19/2011 Run   Race 3.1 mi 22:54 7:19
1/1/2011 Run   Race 3.1 mi 22:31 7:16
8/22/2009 Run
Random Route
Race 3.1 mi 21:08 6:50
8/1/2009 Run
Random Route
Race 3.1 mi 20:58 6:46
5/16/2009 Run
Random Route
Race 3.1 mi 20:20 6:34
4/18/2009 Run
Random Route
Race 3.1 mi 20:21 6:34
9/26/2008 Run
Random Route
Race 3.1 mi 21:08 6:48
7/26/2008 Run
Random Route
Race 3.1 mi 21:45 7:01
7/12/2008 Run
Random Route
Race 3.1 mi 21:07 6:49
5/4/2008 Run
Random Route
Race 3.1 mi 20:51 6:44
4/19/2008 Run
Random Route
Race 3.1 mi 21:01 6:47
4/16/2005 Run
Random Route
Race 5.0 km 20:04 6:28