| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/26/2013 |
Run |
Treadmill |
Interval |
4.0 mi |
37:34 |
9:24 |
 |
| 2/19/2013 |
Run |
Treadmill |
Interval |
4.0 mi |
37:48 |
9:28 |
|
| 1/24/2013 |
Run |
Treadmill |
Easy |
4.1 mi |
49:00 |
11:58 |
|
| 1/15/2013 |
Run |
Treadmill |
Easy |
5.3 mi |
53:54 |
10:06 |
|
| 12/26/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
38:52 |
9:43 |
|
| 2/10/2011 |
Run |
Treadmill |
Easy |
4.4 mi |
45:00 |
10:09 |
|
| 1/25/2011 |
Run |
Treadmill |
Easy |
4.3 mi |
45:30 |
10:43 |
|
| 1/13/2011 |
Run |
Treadmill |
Easy |
4.0 mi |
41:10 |
10:18 |
|
| 12/14/2010 |
Run |
Treadmill |
Easy |
3.1 mi |
32:00 |
10:20 |
|
| 12/8/2010 |
Run |
Treadmill |
Interval |
6.0 mi |
59:45 |
9:58 |
|
|