Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   8/10/2009 Run Gym 5k Hard 3.1 mi 29:19 9:28 7/10/2009 Run Gym 5k Hard 3.1 mi 27:09 8:46 6/15/2009 Run Gym 5k Easy 3.1 mi 28:47 9:18