| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/30/2011 |
Bike |
Jade- Trainer |
Tempo |
37.0 mi |
2:00:00 |
3:15 |
 |
| 3/23/2011 |
Bike |
Jade- Trainer |
Tempo |
18.0 mi |
1:00:00 |
3:20 |
|
| 3/16/2011 |
Bike |
Jade- Trainer |
Tempo |
32.0 mi |
1:30:00 |
2:49 |
|
| 3/9/2011 |
Bike |
Jade- Trainer |
Interval |
35.0 mi |
1:45:00 |
3:00 |
|
| 3/2/2011 |
Bike |
Jade- Trainer |
Tempo |
30.0 mi |
1:45:00 |
3:30 |
|
|