| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/4/2010 |
Bike |
Random Bike |
Easy |
10.0 mi |
|
|
 |
| 5/6/2010 |
Bike |
Random Run |
Easy |
11.4 mi |
1:24:54 |
7:28 |
|
| 3/8/2010 |
Bike |
Home to work |
Tempo |
2.7 mi |
12:53 |
4:44 |
|
| 3/8/2010 |
Bike |
Home to work |
Easy |
4.2 mi |
23:37 |
5:42 |
|
| 3/7/2010 |
Bike |
Random Run |
Tempo |
27.7 mi |
2:18:26 |
5:01 |
|
| 3/4/2010 |
Bike |
Home to work |
Easy |
2.8 mi |
13:30 |
4:55 |
|
| 3/4/2010 |
Bike |
Home to work |
Easy |
1.3 mi |
8:42 |
6:58 |
|
| 3/4/2010 |
Bike |
Home to work |
Easy |
4.0 mi |
24:53 |
6:14 |
|
|