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Summary
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Run: Fartlek
Previous
Next
10/1/2010
Date
5:10 AM
Time
8.9 mi
Distance
1:06:57
Duration
7:32 mi
Pace
Equipment
ASICS Gel-Nimbus 11 (Nimbus 11 Nr 1)
Health
Weight
152 lb
kilojoules
4283
Map
Course
NAVSTA Npt to Thames
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