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Summary
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Run: Fartlek
Previous
Next
12/2/2009
Date
1:00 PM
Time
5 mi
Distance
40:00
Duration
7:59 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (blue)
Health
Weight
152 lb
kilojoules
2416
Map
Course
Treadmill
Notes
Elevation set at 3.0
Comments
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