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Summary
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About Me
Run: Tempo
Previous
Next
11/9/2009
Date
11:30 AM
Time
6.9 mi
Distance
53:00
Duration
7:41 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (blue)
Health
Weight
152 lb
kilojoules
3321
Map
Course
Mt Vernon National & Back plus
Comments
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