Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing JL Scudder's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Race
Previous
Next
12/5/2009
Date
9:00 AM
Time
13.1 mi
Distance
1:27:53
Duration
6:43 mi
Pace
Equipment
ASICS Gel-Nimbus 10 (Nimbus 10 new rd)
Health
Weight
152 lb
kilojoules
6305
VO2max
52.4
Weather
Temperature
35 F
Conditions
Map
Course
Gar Williams Half Marathon (C&O Canal)
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help