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Run: Fartlek
Previous
Next
11/13/2009
Date
11:00 AM
Time
7.2 mi
Distance
57:00
Duration
7:55 mi
Pace
Equipment
ASICS Gel-Nimbus 10 (Nimbus 10 new rd)
Health
Weight
152 lb
kilojoules
3465
Weather
Temperature
52 F
Conditions
Map
Course
Mt Vernon National & Back plus
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