Workouts


Summary
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Date Activity Course Type ▼ Distance Duration Pace  
9/5/2017 Run
Dtwn_Balboa_Hillcrest
Fartlek 8.2 mi 1:00:28 7:25
7/14/2017 Run
Dtwn_Balboa_Hillcrest
Fartlek 8.2 mi 1:02:55 7:43
7/7/2017 Run
Dtwn_Balboa_Hillcrest
Fartlek 8.2 mi 1:01:37 7:34
6/30/2017 Run
Dtwn_Balboa_Hillcrest
Fartlek 8.2 mi 1:00:22 7:24
6/29/2017 Run
Dtwn_Balboa_Hillcrest
Fartlek 8.2 mi 1:00:41 7:27
6/17/2017 Run
Dtwn_Balboa_Hillcrest
Fartlek 10.0 mi 1:15:05 7:31
11/1/2018 Run
Dtwn_Balboa_Hillcrest
Tempo 6.2 mi 42:05 6:48
10/18/2018 Run
Dtwn_Balboa_Hillcrest
Tempo 6.2 mi 43:33 7:03
10/11/2018 Run
Dtwn_Balboa_Hillcrest
Tempo 6.2 mi 43:50 7:05
9/27/2018 Run
Dtwn_Balboa_Hillcrest
Tempo 6.2 mi 43:42 7:04
9/20/2018 Run
Dtwn_Balboa_Hillcrest
Tempo 6.2 mi 42:42 6:54
9/13/2018 Run
Dtwn_Balboa_Hillcrest
Tempo 6.2 mi 42:42 6:54
9/6/2018 Run
Dtwn_Balboa_Hillcrest
Tempo 6.2 mi 43:30 7:02
8/30/2018 Run
Dtwn_Balboa_Hillcrest
Tempo 6.5 mi 45:05 7:00
8/23/2018 Run
Dtwn_Balboa_Hillcrest
Tempo 6.5 mi 47:55 7:22
7/26/2018 Run
Dtwn_Balboa_Hillcrest
Tempo 6.2 mi 43:10 6:59
7/12/2018 Run
Dtwn_Balboa_Hillcrest
Tempo 6.2 mi 42:50 6:56
7/5/2018 Run
Dtwn_Balboa_Hillcrest
Tempo 6.2 mi 42:30 6:52
2/1/2018 Run
Dtwn_Balboa_Hillcrest
Tempo 6.2 mi 41:57 6:49
1/25/2018 Run
Dtwn_Balboa_Hillcrest
Tempo 6.2 mi 43:21 7:03
12/14/2017 Run
Dtwn_Balboa_Hillcrest
Tempo 9.0 mi 1:02:35 6:59
11/30/2017 Run
Dtwn_Balboa_Hillcrest
Tempo 9.1 mi 59:26 6:32
11/16/2017 Run
Dtwn_Balboa_Hillcrest
Tempo 8.2 mi 58:36 7:09
11/2/2017 Run
Dtwn_Balboa_Hillcrest
Tempo 7.4 mi 48:30 6:36
10/19/2017 Run
Dtwn_Balboa_Hillcrest
Tempo 7.0 mi 46:21 6:37
10/5/2017 Run
Dtwn_Balboa_Hillcrest
Tempo 6.2 mi 41:09 6:42
3/2/2017 Run
Dtwn_Balboa_Hillcrest
Tempo 6.1 mi 41:30 6:47
2/16/2017 Run
Dtwn_Balboa_Hillcrest
Tempo 6.1 mi 42:03 6:52
2/2/2017 Run
Dtwn_Balboa_Hillcrest
Tempo 6.1 mi 42:22 6:55
1/26/2017 Run
Dtwn_Balboa_Hillcrest
Tempo 6.1 mi 43:12 7:03
1/6/2017 Run
Dtwn_Balboa_Hillcrest
Tempo 6.1 mi 42:15 6:54
12/29/2016 Run
Dtwn_Balboa_Hillcrest
Tempo 6.1 mi 41:39 6:48
12/15/2016 Run
Dtwn_Balboa_Hillcrest
Tempo 6.1 mi 41:43 6:49
12/8/2016 Run
Dtwn_Balboa_Hillcrest
Tempo 6.1 mi 41:33 6:47
12/1/2016 Run
Dtwn_Balboa_Hillcrest
Tempo 6.1 mi 42:15 6:54
10/20/2016 Run
Dtwn_Balboa_Hillcrest
Tempo 6.1 mi 42:13 6:54
10/13/2016 Run
Dtwn_Balboa_Hillcrest
Tempo 6.1 mi 43:10 7:03
9/29/2016 Run
Dtwn_Balboa_Hillcrest
Tempo 6.1 mi 41:42 6:49
7/22/2018 Run
Dtwn_Balboa_Hillcrest
Long 12.8 mi 1:41:37 7:56
12/24/2017 Run
Dtwn_Balboa_Hillcrest
Long 16.4 mi 2:02:39 7:29
11/12/2017 Run
Dtwn_Balboa_Hillcrest
Long 15.7 mi 1:58:18 7:32
10/29/2017 Run
Dtwn_Balboa_Hillcrest
Long 14.3 mi 1:40:04 7:02
10/15/2017 Run
Dtwn_Balboa_Hillcrest
Long 12.6 mi 1:30:49 7:13
11/22/2020 Run
Dtwn_Balboa_Hillcrest
Easy 7.1 mi 57:59 8:13
11/21/2020 Run
Dtwn_Balboa_Hillcrest
Easy 5.4 mi 44:20 8:16
11/14/2020 Run
Dtwn_Balboa_Hillcrest
Easy 7.1 mi 57:59 8:13
11/13/2020 Run
Dtwn_Balboa_Hillcrest
Easy 5.4 mi 44:20 8:16
11/11/2020 Run
Dtwn_Balboa_Hillcrest
Easy 5.4 mi 44:46 8:21
11/8/2020 Run
Dtwn_Balboa_Hillcrest
Easy 9.3 mi 1:15:52 8:09
11/7/2020 Run
Dtwn_Balboa_Hillcrest
Easy 7.1 mi 59:08 8:23
11/1/2020 Run
Dtwn_Balboa_Hillcrest
Easy 6.6 mi 57:04 8:42
10/31/2020 Run
Dtwn_Balboa_Hillcrest
Easy 7.1 mi 1:00:14 8:32
10/30/2020 Run
Dtwn_Balboa_Hillcrest
Easy 5.4 mi 44:09 8:09
10/25/2020 Run
Dtwn_Balboa_Hillcrest
Easy 9.3 mi 1:17:24 8:19
10/24/2020 Run
Dtwn_Balboa_Hillcrest
Easy 7.1 mi 58:03 8:14
10/20/2020 Run
Dtwn_Balboa_Hillcrest
Easy 5.4 mi 44:55 8:18
10/17/2020 Run
Dtwn_Balboa_Hillcrest
Easy 7.1 mi 58:12 8:15
10/16/2020 Run
Dtwn_Balboa_Hillcrest
Easy 5.4 mi 44:49 8:17
10/12/2020 Run
Dtwn_Balboa_Hillcrest
Easy 5.4 mi 46:36 8:36
10/11/2020 Run
Dtwn_Balboa_Hillcrest
Easy 9.3 mi 1:17:28 8:19
10/10/2020 Run
Dtwn_Balboa_Hillcrest
Easy 7.1 mi 58:11 8:15
10/3/2020 Run
Dtwn_Balboa_Hillcrest
Easy 7.1 mi 59:44 8:28
10/2/2020 Run
Dtwn_Balboa_Hillcrest
Easy 5.4 mi 44:20 8:11
9/27/2020 Run
Dtwn_Balboa_Hillcrest
Easy 7.8 mi 1:04:35 8:18
9/27/2020 Run
Dtwn_Balboa_Hillcrest
Easy 7.6 mi 1:05:55 8:40
9/26/2020 Run
Dtwn_Balboa_Hillcrest
Easy 7.1 mi 58:43 8:20
9/20/2020 Run
Dtwn_Balboa_Hillcrest
Easy 9.3 mi 1:15:15 8:05
9/19/2020 Run
Dtwn_Balboa_Hillcrest
Easy 7.1 mi 59:23 8:25
9/18/2020 Run
Dtwn_Balboa_Hillcrest
Easy 5.4 mi 44:05 8:13
9/13/2020 Run
Dtwn_Balboa_Hillcrest
Easy 9.3 mi 1:16:36 8:14
9/12/2020 Run
Dtwn_Balboa_Hillcrest
Easy 7.1 mi 57:28 8:09
9/1/2020 Run
Dtwn_Balboa_Hillcrest
Easy 5.4 mi 43:39 8:08
8/30/2020 Run
Dtwn_Balboa_Hillcrest
Easy 5.4 mi 43:07 8:03
8/29/2020 Run
Dtwn_Balboa_Hillcrest
Easy 7.1 mi 58:22 8:17
8/23/2020 Run
Dtwn_Balboa_Hillcrest
Easy 7.1 mi 1:02:48 8:54
8/22/2020 Run
Dtwn_Balboa_Hillcrest
Easy 7.1 mi 58:26 8:17
8/16/2020 Run
Dtwn_Balboa_Hillcrest
Easy 7.1 mi 1:01:25 8:42
8/15/2020 Run
Dtwn_Balboa_Hillcrest
Easy 7.1 mi 57:35 8:10
8/9/2020 Run
Dtwn_Balboa_Hillcrest
Easy 9.3 mi 1:14:14 7:58
8/8/2020 Run
Dtwn_Balboa_Hillcrest
Easy 7.1 mi 57:20 8:08
8/7/2020 Run
Dtwn_Balboa_Hillcrest
Easy 5.4 mi 43:15 8:05
8/4/2020 Run
Dtwn_Balboa_Hillcrest
Easy 5.4 mi 43:26 8:06
7/30/2020 Run
Dtwn_Balboa_Hillcrest
Easy 5.4 mi 44:28 8:17
7/26/2020 Run
Dtwn_Balboa_Hillcrest
Easy 9.3 mi 1:13:39 7:55
7/25/2020 Run
Dtwn_Balboa_Hillcrest
Easy 7.1 mi 57:24 8:08
7/23/2020 Run
Dtwn_Balboa_Hillcrest
Easy 5.4 mi 42:35 7:56
7/22/2020 Run
Dtwn_Balboa_Hillcrest
Easy 5.4 mi 43:20 8:05
7/19/2020 Run
Dtwn_Balboa_Hillcrest
Easy 7.6 mi 59:30 7:50
7/18/2020 Run
Dtwn_Balboa_Hillcrest
Easy 7.1 mi 57:00 8:05
7/16/2020 Run
Dtwn_Balboa_Hillcrest
Easy 5.4 mi 43:12 8:03
7/15/2020 Run
Dtwn_Balboa_Hillcrest
Easy 5.4 mi 43:10 8:03
7/12/2020 Run
Dtwn_Balboa_Hillcrest
Easy 9.3 mi 1:17:12 8:17
7/11/2020 Run
Dtwn_Balboa_Hillcrest
Easy 7.1 mi 58:22 8:17
7/9/2020 Run
Dtwn_Balboa_Hillcrest
Easy 5.4 mi 43:27 8:01
7/7/2020 Run
Dtwn_Balboa_Hillcrest
Easy 5.4 mi 43:31 8:02
7/4/2020 Run
Dtwn_Balboa_Hillcrest
Easy 7.1 mi 57:37 8:10
7/2/2020 Run
Dtwn_Balboa_Hillcrest
Easy 5.4 mi 43:35 8:03
6/30/2020 Run
Dtwn_Balboa_Hillcrest
Easy 5.4 mi 43:51 8:06
6/28/2020 Run
Dtwn_Balboa_Hillcrest
Easy 9.3 mi 1:15:10 8:04
6/27/2020 Run
Dtwn_Balboa_Hillcrest
Easy 7.1 mi 57:33 8:10