Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
12/24/2017 Run
Dtwn_Balboa_Hillcrest
Long 16.4 mi 2:02:39 7:29
11/12/2017 Run
Dtwn_Balboa_Hillcrest
Long 15.7 mi 1:58:18 7:32
10/29/2017 Run
Dtwn_Balboa_Hillcrest
Long 14.3 mi 1:40:04 7:02
6/4/2017 Run
Dtwn_Balboa_Hillcrest
Easy 14.3 mi 1:48:26 7:37
4/30/2017 Run
Dtwn_Balboa_Hillcrest
Easy 14.3 mi 1:47:06 7:31
2/26/2017 Run
Dtwn_Balboa_Hillcrest
Easy 13.3 mi 1:39:31 7:29
2/19/2017 Run
Dtwn_Balboa_Hillcrest
Easy 13.3 mi 1:39:22 7:29
2/12/2017 Run
Dtwn_Balboa_Hillcrest
Easy 13.3 mi 1:41:28 7:38
9/9/2018 Run
Dtwn_Balboa_Hillcrest
Easy 13.1 mi 1:44:23 7:59
6/10/2018 Run
Dtwn_Balboa_Hillcrest
Easy 13.0 mi 1:39:40 7:40
5/6/2018 Run
Dtwn_Balboa_Hillcrest
Easy 12.9 mi 1:43:04 8:01
11/4/2018 Run
Dtwn_Balboa_Hillcrest
Easy 12.8 mi 1:38:50 7:43
10/28/2018 Run
Dtwn_Balboa_Hillcrest
Easy 12.8 mi 1:43:08 8:03
10/21/2018 Run
Dtwn_Balboa_Hillcrest
Easy 12.8 mi 1:42:53 8:02
10/14/2018 Run
Dtwn_Balboa_Hillcrest
Easy 12.8 mi 1:47:07 8:21
10/7/2018 Run
Dtwn_Balboa_Hillcrest
Easy 12.8 mi 1:46:44 8:20
9/30/2018 Run
Dtwn_Balboa_Hillcrest
Easy 12.8 mi 1:45:13 8:13
9/23/2018 Run
Dtwn_Balboa_Hillcrest
Easy 12.8 mi 1:42:27 8:00
8/19/2018 Run
Dtwn_Balboa_Hillcrest
Easy 12.8 mi 1:42:47 8:01
7/22/2018 Run
Dtwn_Balboa_Hillcrest
Long 12.8 mi 1:41:37 7:56
10/23/2016 Run
Dtwn_Balboa_Hillcrest
Easy 12.7 mi 1:42:56 8:07
10/16/2016 Run
Dtwn_Balboa_Hillcrest
Easy 12.7 mi 1:40:30 7:55
6/17/2018 Run
Dtwn_Balboa_Hillcrest
Easy 12.7 mi 1:40:42 7:58
1/13/2019 Run
Dtwn_Balboa_Hillcrest
Easy 12.6 mi 1:44:23 8:16
12/23/2018 Run
Dtwn_Balboa_Hillcrest
Easy 12.6 mi 1:43:15 8:11
12/9/2018 Run
Dtwn_Balboa_Hillcrest
Easy 12.6 mi 1:44:02 8:15
11/25/2018 Run
Dtwn_Balboa_Hillcrest
Easy 12.6 mi 1:44:37 8:17
10/15/2017 Run
Dtwn_Balboa_Hillcrest
Long 12.6 mi 1:30:49 7:13
9/25/2016 Run
Dtwn_Balboa_Hillcrest
Easy 12.6 mi 1:39:18 7:53
2/5/2017 Run
Dtwn_Balboa_Hillcrest
Easy 12.1 mi 1:30:23 7:29
1/1/2017 Run
Dtwn_Balboa_Hillcrest
Easy 12.1 mi 1:37:14 8:03
12/18/2016 Run
Dtwn_Balboa_Hillcrest
Easy 12.1 mi 1:34:57 7:51
11/27/2016 Run
Dtwn_Balboa_Hillcrest
Easy 12.1 mi 1:32:30 7:39
9/5/2016 Run
Dtwn_Balboa_Hillcrest
Easy 12.0 mi 1:34:18 7:52
8/28/2016 Run
Dtwn_Balboa_Hillcrest
Easy 12.0 mi 1:32:24 7:42
7/31/2016 Run
Dtwn_Balboa_Hillcrest
Easy 12.0 mi 1:40:35 8:23
4/22/2018 Run
Dtwn_Balboa_Hillcrest
Easy 11.8 mi 1:34:40 8:03
6/23/2017 Run
Dtwn_Balboa_Hillcrest
Easy 11.7 mi 1:27:35 7:29
11/18/2018 Run
Dtwn_Balboa_Hillcrest
Easy 11.7 mi 1:39:50 8:33
5/27/2017 Run
Dtwn_Balboa_Hillcrest
Easy 11.6 mi 1:33:20 8:03
12/4/2016 Run
Dtwn_Balboa_Hillcrest
Easy 11.5 mi 1:30:35 7:53
12/30/2017 Run
Dtwn_Balboa_Hillcrest
Easy 11.5 mi 1:28:19 7:43
6/24/2017 Run
Dtwn_Balboa_Hillcrest
Easy 11.4 mi 1:26:22 7:34
7/22/2017 Run
Dtwn_Balboa_Hillcrest
Easy 11.4 mi 1:28:13 7:45
6/3/2017 Run
Dtwn_Balboa_Hillcrest
Easy 11.4 mi 1:26:27 7:35
4/29/2017 Run
Dtwn_Balboa_Hillcrest
Easy 11.4 mi 1:27:08 7:39
2/11/2017 Run
Dtwn_Balboa_Hillcrest
Easy 11.4 mi 1:28:17 7:45
1/21/2017 Run
Dtwn_Balboa_Hillcrest
Easy 11.4 mi 1:31:54 8:04
1/7/2017 Run
Dtwn_Balboa_Hillcrest
Easy 11.4 mi 1:31:08 8:00
12/31/2016 Run
Dtwn_Balboa_Hillcrest
Easy 11.4 mi 1:30:02 7:54
3/4/2017 Run
Dtwn_Balboa_Hillcrest
Easy 11.4 mi 1:28:51 7:49
2/25/2017 Run
Dtwn_Balboa_Hillcrest
Easy 11.4 mi 1:28:57 7:50
1/28/2017 Run
Dtwn_Balboa_Hillcrest
Easy 11.4 mi 1:29:22 7:52
12/17/2016 Run
Dtwn_Balboa_Hillcrest
Easy 11.4 mi 1:30:22 7:57
12/10/2016 Run
Dtwn_Balboa_Hillcrest
Easy 11.4 mi 1:26:53 7:39
12/3/2016 Run
Dtwn_Balboa_Hillcrest
Easy 11.3 mi 1:28:40 7:51
2/17/2017 Run
Dtwn_Balboa_Hillcrest
Easy 11.1 mi 1:25:57 7:45
2/3/2017 Run
Dtwn_Balboa_Hillcrest
Easy 11.1 mi 1:24:40 7:38
11/25/2016 Run
Dtwn_Balboa_Hillcrest
Easy 11.1 mi 1:25:30 7:43
7/28/2017 Run
Dtwn_Balboa_Hillcrest
Easy 11.0 mi 1:24:23 7:41
11/18/2017 Run
Dtwn_Balboa_Hillcrest
Easy 10.9 mi 1:26:10 7:55
12/17/2017 Run
Dtwn_Balboa_Hillcrest
Easy 10.9 mi 1:16:49 7:05
10/15/2016 Run
Dtwn_Balboa_Hillcrest
Easy 10.8 mi 1:23:58 7:49
8/27/2016 Run
Dtwn_Balboa_Hillcrest
Easy 10.8 mi 1:23:37 7:47
7/8/2018 Run
Dtwn_Balboa_Hillcrest
Easy 10.6 mi 1:23:44 7:53
9/3/2016 Run
Dtwn_Balboa_Hillcrest
Easy 10.6 mi 1:23:16 7:50
1/21/2018 Run
Dtwn_Balboa_Hillcrest
Easy 10.6 mi 1:22:41 7:51
12/31/2017 Run
Dtwn_Balboa_Hillcrest
Easy 10.4 mi 1:19:05 7:35
11/19/2017 Run
Dtwn_Balboa_Hillcrest
Easy 10.4 mi 1:22:51 7:57
12/3/2017 Run
Dtwn_Balboa_Hillcrest
Easy 10.2 mi 1:18:32 7:42
7/30/2016 Run
Dtwn_Balboa_Hillcrest
Easy 10.2 mi 1:17:38 7:37
2/9/2019 Run
Dtwn_Balboa_Hillcrest
Easy 10.1 mi 1:26:09 8:33
1/5/2019 Run
Dtwn_Balboa_Hillcrest
Easy 10.1 mi 1:23:39 8:18
12/22/2018 Run
Dtwn_Balboa_Hillcrest
Easy 10.1 mi 1:21:35 8:06
12/15/2018 Run
Dtwn_Balboa_Hillcrest
Easy 10.1 mi 1:22:00 8:09
12/8/2018 Run
Dtwn_Balboa_Hillcrest
Easy 10.1 mi 1:22:26 8:11
12/1/2018 Run
Dtwn_Balboa_Hillcrest
Easy 10.1 mi 1:22:00 8:09
11/24/2018 Run
Dtwn_Balboa_Hillcrest
Easy 10.1 mi 1:22:52 8:14
11/17/2018 Run
Dtwn_Balboa_Hillcrest
Easy 10.1 mi 1:25:54 8:32
11/3/2018 Run
Dtwn_Balboa_Hillcrest
Easy 10.1 mi 1:20:17 7:58
10/27/2018 Run
Dtwn_Balboa_Hillcrest
Easy 10.1 mi 1:20:31 8:00
10/20/2018 Run
Dtwn_Balboa_Hillcrest
Easy 10.1 mi 1:21:16 8:04
10/13/2018 Run
Dtwn_Balboa_Hillcrest
Easy 10.1 mi 1:21:47 8:07
10/6/2018 Run
Dtwn_Balboa_Hillcrest
Easy 10.1 mi 1:22:48 8:13
9/29/2018 Run
Dtwn_Balboa_Hillcrest
Easy 10.1 mi 1:19:02 7:51
8/18/2018 Run
Dtwn_Balboa_Hillcrest
Easy 10.1 mi 1:21:02 8:03
8/11/2018 Run
Dtwn_Balboa_Hillcrest
Easy 10.1 mi 1:19:50 7:56
6/30/2018 Run
Dtwn_Balboa_Hillcrest
Easy 10.1 mi 1:17:55 7:44
6/16/2018 Run
Dtwn_Balboa_Hillcrest
Easy 10.1 mi 1:18:25 7:47
5/26/2018 Run
Dtwn_Balboa_Hillcrest
Easy 10.1 mi 1:19:42 7:55
5/19/2018 Run
Dtwn_Balboa_Hillcrest
Easy 10.1 mi 1:18:26 7:47
5/12/2018 Run
Dtwn_Balboa_Hillcrest
Easy 10.1 mi 1:20:20 7:59
5/5/2018 Run
Dtwn_Balboa_Hillcrest
Easy 10.1 mi 1:20:56 8:02
4/28/2018 Run
Dtwn_Balboa_Hillcrest
Easy 10.1 mi 1:20:02 7:57
3/5/2017 Run
Dtwn_Balboa_Hillcrest
Easy 10.1 mi 1:17:28 7:43
6/17/2017 Run
Dtwn_Balboa_Hillcrest
Fartlek 10.0 mi 1:15:05 7:31
1/28/2018 Run
Dtwn_Balboa_Hillcrest
Easy 9.7 mi 1:19:30 8:10
9/2/2018 Run
Dtwn_Balboa_Hillcrest
Easy 9.5 mi 1:20:35 8:28
11/8/2020 Run
Dtwn_Balboa_Hillcrest
Easy 9.3 mi 1:15:52 8:09
10/25/2020 Run
Dtwn_Balboa_Hillcrest
Easy 9.3 mi 1:17:24 8:19