| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 2/5/2013 |
Run |
Norva Warmup |
Easy |
2.0 mi |
14:40 |
7:27 |
 |
| 3/14/2013 |
Run |
Norva Warmup |
Easy |
1.6 mi |
11:59 |
7:30 |
|
| 2/14/2013 |
Run |
Norva Warmup |
Easy |
1.6 mi |
12:00 |
7:30 |
|
| 1/24/2013 |
Run |
Norva Warmup |
Easy |
1.4 mi |
10:32 |
7:32 |
|
| 2/21/2013 |
Run |
Norva Warmup |
Easy |
1.6 mi |
12:17 |
7:41 |
|
| 2/7/2013 |
Run |
Norva Warmup |
Easy |
1.6 mi |
12:25 |
7:46 |
|
| 1/17/2013 |
Run |
Norva Warmup |
Easy |
1.6 mi |
12:32 |
7:50 |
|
| 2/26/2013 |
Run |
Norva Warmup |
Easy |
1.5 mi |
11:47 |
7:52 |
|
| 3/19/2013 |
Run |
Norva Warmup |
Easy |
1.5 mi |
11:53 |
7:56 |
|
| 1/31/2013 |
Run |
Norva Warmup |
Easy |
1.6 mi |
12:45 |
7:59 |
|
| 1/22/2013 |
Run |
Norva Warmup |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 3/12/2013 |
Run |
Norva Warmup |
Easy |
1.8 mi |
14:29 |
8:03 |
|
| 2/28/2013 |
Run |
Norva Warmup |
Easy |
1.6 mi |
12:55 |
8:05 |
|
| 3/5/2013 |
Run |
Norva Warmup |
Easy |
1.8 mi |
14:53 |
8:17 |
|
| 3/21/2013 |
Run |
Norva Warmup |
Easy |
1.5 mi |
12:26 |
8:18 |
|
| 1/15/2013 |
Run |
Norva Warmup |
Easy |
1.8 mi |
14:58 |
8:19 |
|
|