| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/7/2016 |
Run |
Kaneohe Sunday |
Easy |
14.7 mi |
1:57:59 |
8:02 |
 |
| 12/27/2015 |
Run |
Kaneohe Sunday |
Easy |
7.2 mi |
58:26 |
8:07 |
|
| 12/6/2015 |
Run |
Kaneohe Sunday |
Easy |
8.5 mi |
1:06:17 |
7:51 |
|
| 11/22/2015 |
Run |
Kaneohe Sunday |
Easy |
7.8 mi |
1:03:49 |
8:15 |
|
| 11/8/2015 |
Run |
Kaneohe Sunday |
Long |
20.6 mi |
2:43:38 |
7:57 |
|
| 10/11/2015 |
Run |
Kaneohe Sunday |
Long |
15.2 mi |
2:03:09 |
8:07 |
|
| 9/20/2015 |
Run |
Kaneohe Sunday |
Easy |
8.0 mi |
1:04:48 |
8:06 |
|
| 9/13/2015 |
Run |
Kaneohe Sunday |
Long |
12.3 mi |
1:41:09 |
8:14 |
|
| 9/6/2015 |
Run |
Kaneohe Sunday |
Easy |
8.0 mi |
1:07:29 |
8:27 |
|
| 8/23/2015 |
Run |
Kaneohe Sunday |
Easy |
7.5 mi |
1:19:25 |
10:36 |
|
| 5/10/2015 |
Run |
Kaneohe Sunday |
Easy |
6.5 mi |
52:51 |
8:08 |
|
| 3/29/2015 |
Run |
Kaneohe Sunday |
Easy |
8.0 mi |
1:00:37 |
7:35 |
|
| 3/15/2015 |
Run |
Kaneohe Sunday |
Easy |
10.8 mi |
1:21:18 |
7:32 |
|
| 3/1/2015 |
Run |
Kaneohe Sunday |
Easy |
8.0 mi |
1:01:06 |
7:39 |
|
| 2/22/2015 |
Run |
Kaneohe Sunday |
Easy |
7.8 mi |
59:15 |
7:36 |
|
| 2/15/2015 |
Run |
Kaneohe Sunday |
Easy |
8.0 mi |
1:00:49 |
7:37 |
|
| 2/8/2015 |
Run |
Kaneohe Sunday |
Easy |
8.0 mi |
1:02:26 |
7:49 |
|
| 1/11/2015 |
Run |
Kaneohe Sunday |
Easy |
9.4 mi |
1:14:21 |
7:55 |
|
| 12/14/2014 |
Run |
Kaneohe Sunday |
Easy |
9.1 mi |
1:11:06 |
7:49 |
|
| 11/30/2014 |
Run |
Kaneohe Sunday |
Easy |
8.0 mi |
1:01:37 |
7:43 |
|
| 11/16/2014 |
Run |
Kaneohe Sunday |
Easy |
8.0 mi |
59:10 |
7:24 |
|
| 10/26/2014 |
Run |
Kaneohe Sunday |
Easy |
9.1 mi |
1:05:39 |
7:13 |
|
| 10/5/2014 |
Run |
Kaneohe Sunday |
Easy |
7.8 mi |
59:08 |
7:35 |
|
| 9/28/2014 |
Run |
Kaneohe Sunday |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 9/21/2014 |
Run |
Kaneohe Sunday |
Easy |
8.0 mi |
1:01:32 |
7:42 |
|
| 9/7/2014 |
Run |
Kaneohe Sunday |
Easy |
8.0 mi |
1:00:18 |
7:33 |
|
| 8/31/2014 |
Run |
Kaneohe Sunday |
Easy |
8.0 mi |
58:36 |
7:20 |
|
| 8/10/2014 |
Run |
Kaneohe Sunday |
Easy |
8.8 mi |
1:04:56 |
7:23 |
|
| 7/27/2014 |
Run |
Kaneohe Sunday |
Easy |
8.8 mi |
1:04:33 |
7:21 |
|
| 6/15/2014 |
Run |
Kaneohe Sunday |
Easy |
8.1 mi |
1:01:34 |
7:37 |
|
| 4/6/2014 |
Run |
Kaneohe Sunday |
Easy |
7.9 mi |
1:00:55 |
7:43 |
|
| 3/30/2014 |
Run |
Kaneohe Sunday |
Easy |
7.9 mi |
1:00:58 |
7:44 |
|
| 3/23/2014 |
Run |
Kaneohe Sunday |
Easy |
7.9 mi |
1:00:22 |
7:39 |
|
| 3/9/2014 |
Run |
Kaneohe Sunday |
Easy |
7.9 mi |
58:35 |
7:25 |
|
| 3/2/2014 |
Run |
Kaneohe Sunday |
Easy |
7.9 mi |
1:00:47 |
7:42 |
|
| 2/23/2014 |
Run |
Kaneohe Sunday |
Easy |
7.9 mi |
1:00:07 |
7:37 |
|
| 2/16/2014 |
Run |
Kaneohe Sunday |
Hill |
7.9 mi |
1:00:02 |
7:36 |
|
| 2/9/2014 |
Run |
Kaneohe Sunday |
Easy |
7.1 mi |
52:22 |
7:23 |
|
| 2/2/2014 |
Run |
Kaneohe Sunday |
Easy |
7.4 mi |
55:27 |
7:30 |
|
| 12/9/2012 |
Run |
Kaneohe Sunday |
Fartlek |
9.3 mi |
1:15:00 |
8:07 |
|
|